{"id":358,"date":"2024-08-14T18:55:19","date_gmt":"2024-08-14T18:55:19","guid":{"rendered":"https:\/\/marcbalmespt.com\/entrenamiento-personal\/"},"modified":"2025-09-17T22:22:01","modified_gmt":"2025-09-17T22:22:01","slug":"entrenamiento-personal","status":"publish","type":"page","link":"https:\/\/marcbalmespt.com\/en\/servicios\/entrenamiento-personal\/","title":{"rendered":"ENTRENAMIENTO PERSONAL"},"content":{"rendered":"<section class=\"header_14_1 background-1-light\" id=\"\" data-block-id=\"69e27cd3aa56369e27cd3aa564\" data-block-name=\"acf\/header-14-1\" data-post-id=\"358\" data-stable-id=\"block_38ed6d8994f728f27b9ffbb7d5dd21c2\">\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col col-top\" data-aos=\"fade-up\">\r\n                                <div class=\"subtitulo color-1-headings-dark tamano6\">Tu salud, tu camino<\/div>\r\n                                                <h1 class=\"tamano2 color-1-headings-dark\">Transforma tu vida con un entrenador personal<\/h1>\r\n                                                <div class=\"texto tamano7 color-1-body-dark\"><p>Entrenamiento adaptado a ti y tus objetivos<\/p>\n<\/div>\r\n                \r\n                                <div class=\"enlaces\">\r\n                                            <a href=\"#\" target=\"\" class=\"btn-round tamano-7-mediumcta color-boton-3-texto-normal color-boton-3-texto-hover color-boton-3-normal color-boton-3-hover\">\r\n    \r\n    <span>\u00a1\u00danete ya!<\/span>\r\n<\/a>\r\n\r\n<style>\r\n    .btn-border-rounded {\r\n        border-radius: 12px !important;\r\n    }\r\n\r\n    .btn-border-square {\r\n        border-radius: 0 !important;\r\n    }\r\n\r\n    \/* Estilos de hover *\/\r\n    .btn-hover-hover1:hover {\r\n        filter: contrast(0.55);\r\n    }\r\n\r\n    .btn-hover-hover2:hover {\r\n        filter: sepia(2);\r\n    }\r\n\r\n    \/* Estilos del icono cuando existe *\/\r\n    a i {\r\n        margin-right: 8px;\r\n        font-size: 16px;\r\n    }\r\n\r\n    \/* Icono Lucide *\/\r\n    .btn-icon--lucide {\r\n        display: inline-flex;\r\n        align-items: center;\r\n        justify-content: center;\r\n        margin-right: 8px;\r\n    }\r\n\r\n    .btn-icon--lucide svg {\r\n        width: 16px;\r\n        height: 16px;\r\n        display: block;\r\n    }\r\n<\/style>\r\n                    \r\n                                    <\/div>\r\n                            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n            <div class=\"imagen\" data-aos=\"zoom-in\" style=\"background-image:url('https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/Leonardo_Vision_XL_En_la_imagen_de_un_sitio_web_para_un_entren_0.jpg');\"\r\n            aria-label=\"Entrenador personal guiando entrenamiento\"><\/div>\r\n    <\/section>\r\n<style>\r\n    .header_14_1 {\r\n        height: 100%;\r\n        max-height: 1081px;\r\n    }\r\n\r\n    .header_14_1 .btn-round {\r\n        border-radius: 60px;\r\n        padding: 12px 25px;\r\n        display: inline-block;\r\n        min-width: 175px;\r\n        text-align: center;\r\n        text-decoration: none;\r\n    }\r\n\r\n    .header_14_1 .btn-round.secundario {\r\n        background-color: var(--color-boton-3-hover);\r\n        color: var(--color-boton-3-texto-hover);\r\n    }\r\n\r\n    .header_14_1 .btn-round.secundario:hover {\r\n        background-color: var(--color-boton-3-normal);\r\n        color: var(--color-boton-3-texto-normal);\r\n    }\r\n\r\n    .header_14_1 .subtitulo {\r\n        padding-bottom: 22px;\r\n    }\r\n\r\n    .header_14_1 .col-top h1 {\r\n        padding-bottom: 22px;\r\n    }\r\n\r\n    .header_14_1 .col-top {\r\n        height: 100%;\r\n        min-height: calc(51dvh - 150px);\r\n        display: flex;\r\n        flex-direction: column;\r\n        justify-content: center;\r\n        align-items: center;\r\n\r\n        max-width: 1230px;\r\n        margin: 0 auto;\r\n        text-align: center;\r\n        padding: 50px 50px 102px;\r\n    }\r\n\r\n    .header_14_1 .imagen {\r\n        height: 500px;\r\n        background-position: center;\r\n        background-repeat: no-repeat;\r\n        background-size: cover;\r\n    }\r\n\r\n    .header_14_1 .enlaces {\r\n        display: inline-flex;\r\n        gap: 25px;\r\n        flex-wrap: wrap;\r\n        margin-top: 35px;\r\n        justify-content: center;\r\n    }\r\n\r\n    @media (max-width:992px) {\r\n        .header_14_1 {\r\n            height: auto;\r\n            max-height: initial;\r\n        }\r\n\r\n        .header_14_1 .col-top {\r\n            min-height: initial;\r\n            padding: 30px 0 50px;\r\n        }\r\n\r\n        .header_14_1 .imagen {\r\n            max-height: 284px;\r\n        }\r\n    }\r\n\r\n    @media (max-width:768px) {\r\n        .header_14_1 .col-top h1 {\r\n            line-height: var(--tamano3-line-height);\r\n        }\r\n    }\r\n\r\n    @media (max-width:400px) {\r\n        .header_14_1 .row {\r\n            margin: 0;\r\n        }\r\n    }\r\n<\/style>\r\n<section class=\"services_child_3_1 background-1-light\" id=\"\"\r\n    original-block-id=\"block_7adf2fb067519af3af51ed972a0de58e\" data-block-id=\"69e27cd3ac9ef69e27cd3ac9f0\" data-block-name=\"acf\/services-child-3-1\" data-post-id=\"358\" data-stable-id=\"block_7adf2fb067519af3af51ed972a0de58e\">\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n                        <div class=\"col col-top\" data-aos=\"fade-up\">\r\n                                <div class=\"subtitulo tamano4 color-1-headings-dark\">\u00a1Vamos!<\/div>\r\n                                                <h2 class=\"tamano2 color-1-headings-dark\"><span class=\"ez-toc-section\" id=\"Entrenamiento_Personalizado\"><\/span>Entrenamiento Personalizado<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n                \r\n            <\/div>\r\n            <div class=\"col col-imagen\">\r\n                <div class=\"left\" data-aos=\"fade-right\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/Leonardo_Vision_XL_Un_hombre_y_una_mujer_en_ropa_deportiva_ent_0.jpg\" alt=\"Programa de entrenamiento \u00fanico\" title=\"Participante realizando ejercicios bajo la gu\u00eda de un entrenador personal experto\">\r\n                    \r\n                <\/div>\r\n                <div class=\"right\" data-aos=\"fade-left\">\r\n                                        <h3 class=\"tamano4 color-1-headings-dark\">Salud y Fitness<\/h3>\r\n                                                            <div class=\"texto tamano-7-mediumcta color-1-body-dark\"><p>En mbalmesspt te ayudamos a alcanzar tus objetivos de salud y fitness con programas de entrenamiento personalizados. Ya sea que desees perder peso, ganar masa muscular o simplemente sentirte mejor, nuestros entrenadores personales certificados est\u00e1n aqu\u00ed para guiarte en cada paso del camino. \u00a1S\u00edguenos en Instagram @mbalmesspt y transforma tu vida hoy mismo!<\/p>\n<\/div>\r\n                                                                <a href=\"#\" target=\"\" class=\"btn-round tamano-7-mediumcta color-boton-2-texto-normal color-boton-2-texto-hover color-boton-2-normal color-boton-2-hover\">\r\n    \r\n    <span>Contactar<\/span>\r\n<\/a>\r\n\r\n<style>\r\n    .btn-border-rounded {\r\n        border-radius: 12px !important;\r\n    }\r\n\r\n    .btn-border-square {\r\n        border-radius: 0 !important;\r\n    }\r\n\r\n    \/* Estilos de hover *\/\r\n    .btn-hover-hover1:hover {\r\n        filter: contrast(0.55);\r\n    }\r\n\r\n    .btn-hover-hover2:hover {\r\n        filter: sepia(2);\r\n    }\r\n\r\n    \/* Estilos del icono cuando existe *\/\r\n    a i {\r\n        margin-right: 8px;\r\n        font-size: 16px;\r\n    }\r\n\r\n    \/* Icono Lucide *\/\r\n    .btn-icon--lucide {\r\n        display: inline-flex;\r\n        align-items: center;\r\n        justify-content: center;\r\n        margin-right: 8px;\r\n    }\r\n\r\n    .btn-icon--lucide svg {\r\n        width: 16px;\r\n        height: 16px;\r\n        display: block;\r\n    }\r\n<\/style>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/section>\r\n<style>\r\n    .services_child_3_1 .col-top {\r\n        margin-bottom: 65px;\r\n    }\r\n\r\n    .services_child_3_1 .col-imagen .texto {\r\n        padding-bottom: 50px;\r\n        max-width: 660px;\r\n    }\r\n\r\n    .services_child_3_1 .col-imagen .subtitulo {\r\n        padding-bottom: 45px;\r\n    }\r\n\r\n    .services_child_3_1 .col-imagen h3 {\r\n        padding-bottom: 25px;\r\n    }\r\n\r\n    .services_child_3_1 .col-imagen .left {\r\n        max-width: 895px;\r\n        width: 100%;\r\n    }\r\n\r\n    .services_child_3_1 .col-imagen .left .video {\r\n        width: 100%;\r\n        height: 100%;\r\n        overflow: hidden;\r\n    }\r\n\r\n    .services_child_3_1 .col-imagen .left .video iframe {\r\n        width: 100%;\r\n        height: 100%;\r\n        border: none;\r\n        min-height: 600px;\r\n    }\r\n\r\n    .services_child_3_1 .col-imagen .right .texto *:not(:last-child) {\r\n        padding-bottom: 20px;\r\n    }\r\n\r\n    .services_child_3_1 .col-imagen .right {\r\n        max-width: 587px;\r\n        width: 60%;\r\n        padding-top: 40px;\r\n        margin-left: auto;\r\n    }\r\n\r\n    .services_child_3_1 .col-breadcrumbs a {\r\n        text-decoration: none;\r\n    }\r\n\r\n    .services_child_3_1 .col-breadcrumbs {\r\n        display: flex;\r\n        align-items: center;\r\n        gap: 5px;\r\n        padding-bottom: 50px;\r\n    }\r\n\r\n    .services_child_3_1 .col-top .subtitulo {\r\n        padding-bottom: 25px;\r\n    }\r\n\r\n    .services_child_3_1 .col-imagen {\r\n        display: flex;\r\n        position: relative;\r\n        gap: 30px;\r\n\r\n    }\r\n\r\n    .services_child_3_1[original-block-id=\"block_7adf2fb067519af3af51ed972a0de58e\"] .col-imagen {\r\n            }\r\n\r\n    .services_child_3_1 .col-imagen .right {\r\n        position: relative;\r\n    }\r\n\r\n    .services_child_3_1 {\r\n        padding: 80px 150px;\r\n    }\r\n\r\n    .services_child_3_1 .btn-round {\r\n        border-radius: 60px;\r\n        padding: 12px 25px;\r\n        display: inline-block;\r\n        min-width: 175px;\r\n        text-align: center;\r\n        text-decoration: none;\r\n    }\r\n\r\n    @media (max-width:1750px) {\r\n        .services_child_3_1 {\r\n            padding-left: 50px;\r\n            padding-right: 50px;\r\n        }\r\n    }\r\n\r\n    @media (max-width:1550px) {\r\n        .services_child_3_1 {\r\n            padding-left: 0;\r\n            padding-right: 0;\r\n        }\r\n\r\n        .services_child_3_1 .col-imagen .left .video iframe {\r\n            min-height: 400px;\r\n        }\r\n    }\r\n\r\n    @media (max-width:1250px) {\r\n        .services_child_3_1 .col-imagen {\r\n            flex-direction: column;\r\n            gap: 30px;\r\n        }\r\n\r\n        .services_child_3_1 .col-breadcrumbs {\r\n            padding-bottom: 25px;\r\n        }\r\n\r\n        .services_child_3_1 .col-imagen .left {\r\n            width: 100%;\r\n            position: relative;\r\n            top: inherit;\r\n            transform: none;\r\n        }\r\n\r\n        .services_child_3_1 .col-imagen .right {\r\n            max-width: 100%;\r\n            width: 100%;\r\n        }\r\n    }\r\n\r\n    @media (max-width:992px) {\r\n        .services_child_3_1 .col-imagen .right {\r\n            padding-top: 0;\r\n        }\r\n\r\n        .services_child_3_1 .col-imagen .subtitulo {\r\n            padding-bottom: 30px;\r\n        }\r\n\r\n        .services_child_3_1 .col-imagen .texto {\r\n            padding-bottom: 35px;\r\n        }\r\n\r\n        .services_child_3_1 .col-top {\r\n            margin-bottom: 30px;\r\n        }\r\n\r\n        .services_child_3_1 {\r\n            padding: 40px 0;\r\n        }\r\n\r\n        .services_child_3_1 .col-imagen .left .video iframe {\r\n            min-height: 370px;\r\n        }\r\n    }\r\n\r\n    @media (max-width:768px) {\r\n        .services_child_3_1 .col-imagen .left .video iframe {\r\n            min-height: 310px;\r\n        }\r\n    }\r\n<\/style>\r\n<section class=\"galery_1_2 background-1-dark\" id=\"\" data-block-id=\"69e27cd3ae7cc69e27cd3ae7cd\" data-block-name=\"acf\/galery-1-2\" data-post-id=\"358\" data-stable-id=\"block_91d735044ef53b2a0a4c6d60c0149e8c\">\r\n            <div class=\"container container-fix\">\r\n            <div class=\"row\">\r\n                <div class=\"col\">\r\n                    <h2 class=\"tamano2 title-aligned color-2-headings-light\"\r\n                        style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Lorem_ipsum\"><\/span>\r\n                        Lorem ipsum                    <span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n        <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col\">\r\n                <div class=\"flecha flecha-left\">\r\n                    <svg width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" fill=\"none\"\r\n                        xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                        <g id=\"Group 216\">\r\n                            <circle id=\"Oval Copy\" cx=\"20\" cy=\"20\" r=\"20\" fill=\"white\" \/>\r\n                            <path id=\"icon_arrow\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                d=\"M18.5017 23.4425C18.8096 23.7196 18.8346 24.1938 18.5575 24.5017C18.2804 24.8096 17.8062 24.8346 17.4983 24.5575L12.5008 20.0597C12.3469 19.9223 12.25 19.7225 12.25 19.5C12.25 19.2775 12.3469 19.0776 12.5008 18.9402L17.4983 14.4425C17.8062 14.1654 18.2804 14.1904 18.5575 14.4983C18.8346 14.8062 18.8096 15.2804 18.5017 15.5575L14.9545 18.75L27 18.75C27.4142 18.75 27.75 19.0858 27.75 19.5C27.75 19.9142 27.4142 20.25 27 20.25L14.9545 20.25L18.5017 23.4425Z\"\r\n                                fill=\"#2B275C\" \/>\r\n                        <\/g>\r\n                    <\/svg>\r\n                <\/div>\r\n                <div class=\"flecha flecha-right\">\r\n                    <svg width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" fill=\"none\"\r\n                        xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                        <g id=\"Group 216\">\r\n                            <circle id=\"Oval Copy\" cx=\"20\" cy=\"20\" r=\"20\" fill=\"white\" \/>\r\n                            <path id=\"icon_arrow\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                d=\"M18.5017 23.4425C18.8096 23.7196 18.8346 24.1938 18.5575 24.5017C18.2804 24.8096 17.8062 24.8346 17.4983 24.5575L12.5008 20.0597C12.3469 19.9223 12.25 19.7225 12.25 19.5C12.25 19.2775 12.3469 19.0776 12.5008 18.9402L17.4983 14.4425C17.8062 14.1654 18.2804 14.1904 18.5575 14.4983C18.8346 14.8062 18.8096 15.2804 18.5017 15.5575L14.9545 18.75L27 18.75C27.4142 18.75 27.75 19.0858 27.75 19.5C27.75 19.9142 27.4142 20.25 27 20.25L14.9545 20.25L18.5017 23.4425Z\"\r\n                                fill=\"#2B275C\" \/>\r\n                        <\/g>\r\n                    <\/svg>\r\n                <\/div>\r\n                <div class=\"galeria\">\r\n                                                                    <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/08\/About971-13-6.png\" alt=\"\" title=\"About971-13-6\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/08\/About971-14-6.png\" alt=\"\" title=\"About971-14-6\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/08\/galeria314-14-4.jpg\" alt=\"\" title=\"xr:d:DAGACTz0YWA:22,j:2291628569590696632,t:24032010\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/08\/galeria391-14-6.jpg\" alt=\"\" title=\"xr:d:DAGACTz0YWA:19,j:2987434706709790219,t:24032009\">\r\n                                                            <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/section>\r\n<style>\r\n    .galery_1_2 .galeria img {\r\n        max-height: 390px;\r\n        margin: 0 2px;\r\n    }\r\n\r\n    .galery_1_2 .container {\r\n        padding: 0 !important;\r\n        max-width: 100% !important;\r\n    }\r\n\r\n    .galery_1_2 .container.container-fix {\r\n        padding-left: 50px !important;\r\n        padding-right: 50px !important;\r\n    }\r\n\r\n    .galery_1_2 .col {\r\n        padding: 0 !important;\r\n    }\r\n\r\n    .galery_1_2 .title-aligned {\r\n        margin-bottom: 48px;\r\n    }\r\n\r\n    .galery_1_2 .flecha-left {\r\n        position: absolute;\r\n        top: 50%;\r\n        cursor: pointer;\r\n        transform: translateY(-50%);\r\n        left: 50px;\r\n        z-index: 2;\r\n    }\r\n\r\n    .galery_1_2 .flecha:hover svg path {\r\n        fill: var(--color-boton-3-texto-hover);\r\n    }\r\n\r\n    .galery_1_2 .flecha svg path {\r\n        transition: all ease .3s;\r\n        fill: var(--color-boton-3-texto-normal);\r\n    }\r\n\r\n    .galery_1_2 .flecha:hover svg circle {\r\n        fill: var(--color-boton-3-hover);\r\n    }\r\n\r\n    .galery_1_2 .flecha svg circle {\r\n        transition: all ease .3s;\r\n        fill: var(--color-boton-3-normal);\r\n    }\r\n\r\n    .galery_1_2 .flecha-right {\r\n        position: absolute;\r\n        top: 50%;\r\n        transform: translateY(-50%) rotate(180deg);\r\n        cursor: pointer;\r\n        right: 50px;\r\n        z-index: 2;\r\n    }\r\n\r\n    .galery_1_2 {\r\n        overflow: hidden;\r\n        position: relative;\r\n        padding: 85px 0 85px 0;\r\n    }\r\n\r\n    @media (max-width:992px) {\r\n        .galery_1_2 .galeria img {\r\n            max-height: 290px;\r\n        }\r\n\r\n        .galery_1_2 {\r\n            padding: 40px 0 40px 0;\r\n        }\r\n\r\n        .galery_1_2 .container.container-fix {\r\n            padding-left: 22px !important;\r\n            padding-right: 22px !important;\r\n        }\r\n    }\r\n<\/style>\r\n<script>\r\n  jQuery(function($) {\r\n    function initGalleries(root = document) {\r\n      $(root).find('.galery_1_2').each(function () {\r\n        const $section = $(this);\r\n        const $slider  = $section.find('.galeria').first();\r\n        if (!$slider.length || $slider.hasClass('slick-initialized')) return;\r\n\r\n        $slider.slick({\r\n          dots: false,\r\n          infinite: true,\r\n          speed: 300,\r\n          arrows: true,\r\n          \/\/ flechas SOLO de esta secci\u00f3n:\r\n          prevArrow: $section.find('.flecha-left').first(),\r\n          nextArrow: $section.find('.flecha-right').first(),\r\n          slidesToShow: 2,\r\n          centerMode: true,\r\n          variableWidth: true,\r\n          \/\/ opcional: coloca las flechas dentro de un contenedor si lo tienes:\r\n          \/\/ appendArrows: $section.find('.controles').first().length ? $section.find('.controles').first() : $section\r\n        });\r\n\r\n        \/\/ (Opcional) Habilitar\/deshabilitar flechas seg\u00fan estado\r\n        $slider.on('init reInit afterChange', function (e, slick) {\r\n          const $prev = $section.find('.flecha-left');\r\n          const $next = $section.find('.flecha-right');\r\n          if (!slick.options.infinite) {\r\n            $prev.prop('disabled', slick.currentSlide === 0);\r\n            $next.prop('disabled', slick.currentSlide >= slick.slideCount - 1);\r\n          }\r\n        });\r\n      });\r\n    }\r\n\r\n    \/\/ Inicializa en carga\r\n    initGalleries();\r\n\r\n    \/\/ Si tu tema\/constructor inserta secciones por AJAX, observa el DOM:\r\n    const mo = new MutationObserver(muts => {\r\n      muts.forEach(m => {\r\n        m.addedNodes.forEach(n => {\r\n          if (n.nodeType === 1) initGalleries(n);\r\n        });\r\n      });\r\n    });\r\n    mo.observe(document.body, { childList: true, subtree: true });\r\n  });\r\n<\/script><section class=\"ctas_3_1 background-1-light\" id=\"\" data-block-id=\"69e27cd3b10f769e27cd3b10f8\" data-block-name=\"acf\/cta-3-1\" data-post-id=\"358\" data-stable-id=\"block_47319fd4c226f00a375eb3fe5bd93a4b\">\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col\">\r\n                                <div class=\"titulo\">\r\n                    <h2 class=\"tamano2 color-1-headings-dark\"><span class=\"ez-toc-section\" id=\"Entrena_con_MBalmessPT\"><\/span>Entrena con MBalmessPT<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n                <\/div>\r\n                                                <div class=\"texto color-1-body-dark tamano7\"><p>Descubre c\u00f3mo mejorar tu salud y alcanzar tus metas fitness con un entrenador personal profesional. \u00danete a nosotros y comienza tu transformaci\u00f3n hoy mismo. \u00a1S\u00edguenos en Instagram!<\/p>\n<\/div>\r\n                \r\n                                    <a href=\"#\" target=\"\" class=\"btn-round tamano6-boldcta color-boton-1-texto-normal color-boton-1-texto-hover color-boton-1-normal color-boton-1-hover\">\r\n    \r\n    <span>Haz clic aqu\u00ed<\/span>\r\n<\/a>\r\n\r\n<style>\r\n    .btn-border-rounded {\r\n        border-radius: 12px !important;\r\n    }\r\n\r\n    .btn-border-square {\r\n        border-radius: 0 !important;\r\n    }\r\n\r\n    \/* Estilos de hover *\/\r\n    .btn-hover-hover1:hover {\r\n        filter: contrast(0.55);\r\n    }\r\n\r\n    .btn-hover-hover2:hover {\r\n        filter: sepia(2);\r\n    }\r\n\r\n    \/* Estilos del icono cuando existe *\/\r\n    a i {\r\n        margin-right: 8px;\r\n        font-size: 16px;\r\n    }\r\n\r\n    \/* Icono Lucide *\/\r\n    .btn-icon--lucide {\r\n        display: inline-flex;\r\n        align-items: center;\r\n        justify-content: center;\r\n        margin-right: 8px;\r\n    }\r\n\r\n    .btn-icon--lucide svg {\r\n        width: 16px;\r\n        height: 16px;\r\n        display: block;\r\n    }\r\n<\/style>\r\n                \r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/section>\r\n<style>\r\n    .ctas_3_1 .col {\r\n        display: flex;\r\n        gap: 100px;\r\n        align-items: center;\r\n        justify-content: space-between;\r\n    }\r\n\r\n    .ctas_3_1 .texto {\r\n        max-width: 585px;\r\n        text-align: center;\r\n    }\r\n\r\n    .ctas_3_1 {\r\n        padding: 80px 150px;\r\n        position: relative;\r\n    }\r\n\r\n    .ctas_3_1 .btn-round {\r\n        border-radius: 60px;\r\n        padding: 12px 25px;\r\n        display: inline-block;\r\n        min-width: 175px;\r\n        text-align: center;\r\n        transition: all ease .3s;\r\n        text-decoration: none;\r\n        width: 278px;\r\n        min-height: 51px;\r\n        display: flex;\r\n        align-items: center;\r\n        justify-content: center;\r\n    }\r\n\r\n    @media (max-width:1750px) {\r\n        .ctas_3_1 .col {\r\n            gap: 50px;\r\n        }\r\n\r\n        .ctas_3_1 .texto {\r\n            max-width: 50%;\r\n        }\r\n\r\n        .ctas_3_1 .titulo {\r\n            width: 50%;\r\n        }\r\n\r\n        .ctas_3_1 .titulo h2 {\r\n            max-width: 100%;\r\n        }\r\n    }\r\n\r\n    @media (max-width:1600px) {\r\n        .ctas_3_1 {\r\n            padding-left: 50px;\r\n            padding-right: 50px;\r\n        }\r\n    }\r\n\r\n    @media (max-width:1400px) {\r\n        .ctas_3_1 .texto {\r\n            max-width: 100%;\r\n        }\r\n\r\n        .ctas_3_1 .titulo {\r\n            width: 100%;\r\n        }\r\n    }\r\n\r\n    @media (max-width:1200px) {\r\n        .ctas_3_1 {\r\n            padding-left: 0;\r\n            padding-right: 0;\r\n        }\r\n    }\r\n\r\n    @media (max-width:992px) {\r\n        .ctas_3_1 .col>* {\r\n            width: 100%;\r\n            max-width: 100%;\r\n            text-align: center;\r\n        }\r\n\r\n        .ctas_3_1 .col .ctas {\r\n            display: flex;\r\n            align-items: center;\r\n            justify-content: center;\r\n        }\r\n\r\n        .ctas_3_1 .col {\r\n            flex-direction: column;\r\n            justify-content: center;\r\n            align-items: center;\r\n        }\r\n\r\n        .ctas_3_1 {\r\n            padding: 40px 0;\r\n        }\r\n    }\r\n<\/style>\r\n<section class=\"logotipos_4_2 background-1-dark\" data-block-id=\"69e27cd3b1e7169e27cd3b1e72\" data-block-name=\"acf\/logotipos-4-2\" data-post-id=\"358\" data-stable-id=\"block_5fee7714093098697a06e06e77741260\">\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col col-top\">\r\n                                <h2 class=\"tamano2 color-2-headings-light\"><span class=\"ez-toc-section\" id=\"Fitu0026Saud\"><\/span>Fitu0026Saud.<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n                                                <div class=\"texto tamano7 color-2-body-light\"><p>Transforma tu cuerpo con mbalmesspt. Entrenador personal para una vida saludable y en forma. S\u00edguenos en Instagram @mbalmesspt.<\/p>\n<\/div>\r\n                            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <div class=\"sliders\">\r\n        <div class=\"slider\">\r\n            <div class=\"slide-track\">\r\n                                <div class=\"slide\">\r\n                                        <div class=\"slide\">\r\n                                                    <a href=\"#\" target=\"\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/logos-11-2.png\" alt=\"Sesi\u00f3n de fitness personalizada\" title=\"Individuo entrenando para mejorar salud y bienestar con la supervisi\u00f3n de un profesional\">\r\n                                                    <\/a>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"slide\">\r\n                                        <div class=\"slide\">\r\n                                                    <a href=\"#\" target=\"\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/logos-11-3.png\" alt=\"Transformaci\u00f3n f\u00edsica y salud\" title=\"Transformaci\u00f3n del cliente a trav\u00e9s de un programa de fitness adaptado a sus necesidades\">\r\n                                                    <\/a>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"slide\">\r\n                                        <div class=\"slide\">\r\n                                                    <a href=\"#\" target=\"\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/logos-8-7.png\" alt=\"Experiencia de entrenamiento especializada\" title=\"Entrenamiento dirigido por personal capacitado para alcanzar la m\u00e1xima eficacia\">\r\n                                                    <\/a>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"slide\">\r\n                                        <div class=\"slide\">\r\n                                                    <a href=\"#\" target=\"\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/logos-8-8.png\" alt=\"Rutinas adaptadas \u00fanicas\" title=\"Participante mejorando su forma f\u00edsica con un enfoque personalizado en el gimnasio\">\r\n                                                    <\/a>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"slide\">\r\n                                        <div class=\"slide\">\r\n                                                    <a href=\"#\" target=\"\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/logos-10-5.png\" alt=\"Asesoramiento fitness experto\" title=\"Profesional proporcionando asesoramiento personalizado para optimizar rendimiento f\u00edsico\">\r\n                                                    <\/a>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"slide\">\r\n                                        <div class=\"slide\">\r\n                                                    <a href=\"#\" target=\"\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/logos-8-9.png\" alt=\"Entrenamiento innovador\" title=\"Individuo siguiendo ejercicios innovadores dise\u00f1ados por un especialista en fitness\">\r\n                                                    <\/a>\r\n                                            <\/div>\r\n                <\/div>\r\n                \r\n            <\/div>\r\n        <\/div>\r\n        <div class=\"slider\">\r\n            <div class=\"slide-track2\">\r\n                                <div class=\"slide\">\r\n\r\n                                        <div class=\"slide\">\r\n                                                    <a href=\"#\" target=\"\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/logos-8-10.png\" alt=\"Progreso en fitness supervisado\" title=\"Participante alcanzando sus objetivos bajo la vigilancia de un entrenador experimentado\">\r\n                                                    <\/a>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"slide\">\r\n\r\n                                        <div class=\"slide\">\r\n                                                    <a href=\"#\" target=\"\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/logos-11-4.png\" alt=\"Resultados efectivos de entrenamiento\" title=\"Resultados visibles obtenidos mediante entrenamientos regulares y esfuerzo persistente\">\r\n                                                    <\/a>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"slide\">\r\n\r\n                                        <div class=\"slide\">\r\n                                                    <a href=\"#\" target=\"\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/logos-8-11.png\" alt=\"Metas alcanzadas en entrenamiento\" title=\"Logro de objetivos personales a trav\u00e9s de dedicaci\u00f3n y apoyo profesional en el fitness\">\r\n                                                    <\/a>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"slide\">\r\n\r\n                                        <div class=\"slide\">\r\n                                                    <a href=\"#\" target=\"\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/logos-9-4.png\" alt=\"Mejora de salud integral\" title=\"Mejoras en bienestar f\u00edsico y salud gracias a un r\u00e9gimen de ejercicios personalizados\">\r\n                                                    <\/a>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"slide\">\r\n\r\n                                        <div class=\"slide\">\r\n                                                    <a href=\"#\" target=\"\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/logos-11-5.png\" alt=\"Compromiso con el fitness\" title=\"Individuo comprometido con su viaje de fitness a trav\u00e9s de sesiones regulares\">\r\n                                                    <\/a>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"slide\">\r\n\r\n                                        <div class=\"slide\">\r\n                                                    <a href=\"#\" target=\"\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/logos-9-5.png\" alt=\"Bienestar f\u00edsico y mental\" title=\"Fortalecimiento f\u00edsico y mental logrado con sesiones constantes de entrenamiento\">\r\n                                                    <\/a>\r\n                                            <\/div>\r\n                <\/div>\r\n                \r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/section>\r\n<style>\r\n    .logotipos_4_2 .sliders {\r\n        display: flex;\r\n        gap: 30px;\r\n        flex-direction: column;\r\n    }\r\n\r\n    .logotipos_4_2 {\r\n        overflow: hidden;\r\n    }\r\n\r\n    .logotipos_4_2 h2 {\r\n        padding-bottom: 30px;\r\n    }\r\n\r\n    .logotipos_4_2 .col-top {\r\n        max-width: 600px;\r\n        margin: 0 auto;\r\n        text-align: center;\r\n    }\r\n\r\n    .logotipos_4_2 .texto {\r\n        padding-bottom: 30px;\r\n    }\r\n\r\n    .logotipos_4_2 {\r\n        padding: 80px 0;\r\n    }\r\n\r\n    \/*.logotipos_4_2 .slide-track {\r\n        width: calc(280px * 24);\r\n        display: flex;\r\n        animation: scroll 20s linear infinite;\r\n        justify-content: space-between;\r\n        height: 134px;\r\n        gap: 30px;\r\n    }*\/\r\n\r\n    .logotipos_4_2 .js-marquee-wrapper {\r\n        display: flex;\r\n        gap: 0;\r\n    }\r\n\r\n    .logotipos_4_2 .js-marquee {\r\n        margin: 0 !important;\r\n        float: none !important;\r\n    }\r\n\r\n    .logotipos_4_2 .slide img {\r\n        height: 134px;\r\n    }\r\n\r\n    .logotipos_4_2 .slide {\r\n        height: 134px;\r\n        display: inline-block;\r\n        margin: 0 15px;\r\n    }\r\n\r\n    \/*@keyframes scroll {\r\n        0% {\r\n            transform: translateX(0px);\r\n        }\r\n        100% {\r\n            transform: translateX(calc(-150px * 10));\r\n        }\r\n    }*\/\r\n    @media (max-width:992px) {\r\n        .logotipos_4_2 {\r\n            padding: 40px 0;\r\n        }\r\n    }\r\n<\/style>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n        jQuery('.logotipos_4_2 .slide-track').marquee({\r\n            duration: 18000,\r\n            startVisible: true,\r\n            \/\/pauseOnHover: true,\r\n            duplicated: true\r\n        });\r\n        jQuery('.logotipos_4_2 .slide-track2').marquee({\r\n            duration: 18000,\r\n            direction: 'right',\r\n            startVisible: true,\r\n            \/\/pauseOnHover: true,\r\n            duplicated: true\r\n        });\r\n    });\r\n<\/script>\r\n<section class=\"testimonios_10_1 background-2-light\" id=\"\" data-block-id=\"69e27cd3b931069e27cd3b9311\" data-block-name=\"acf\/testimonios-10-1\" data-post-id=\"358\" data-stable-id=\"block_1d96d57226665f2e88ecffc7c49e4442\">\r\n    <div class=\"container\">\r\n        <div class=\"row row-testimonios\">\r\n            <div class=\"col col-testi\">\r\n                                                                <div class=\"testimonio-item grande \">\r\n                                        <div class=\"imagentesti\" style=\"background-image:url('https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/testimonios433-4-3.jpg');\"\r\n                        aria-label=\"\"><\/div>\r\n                                        <div class=\"meta background-1-light\">\r\n                        <div class=\"texto tamano5 color-1-headings-dark\">\r\n                            <p>Entrenar con @mbalmesspt ha sido una experiencia \u00fanica. Su profesionalismo y enfoque en la salud me han ayudado a alcanzar mis metas. \u00a1No podr\u00eda estar m\u00e1s feliz con los resultados! Recomiendo a todos buscar sus servicios de entrenador personal.<\/p>\n                        <\/div>\r\n                        <div class=\"estrellas\">\r\n                            <svg class=\"color-logotipo-positive\" width=\"126\" height=\"20\" viewBox=\"0 0 126 20\"\r\n                                fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                <g id=\"Group 9\">\r\n                                    <path id=\"icon_star_2_review\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M10 15L4.12215 18.0902L5.24472 11.5451L0.489435 6.90983L7.06107 5.95492L10 0L12.9389 5.95492L19.5106 6.90983L14.7553 11.5451L15.8779 18.0902L10 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                    <path id=\"Star Copy\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M37 15L31.1221 18.0902L32.2447 11.5451L27.4894 6.90983L34.0611 5.95492L37 0L39.9389 5.95492L46.5106 6.90983L41.7553 11.5451L42.8779 18.0902L37 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                    <path id=\"Star Copy 2\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M63 15L57.1221 18.0902L58.2447 11.5451L53.4894 6.90983L60.0611 5.95492L63 0L65.9389 5.95492L72.5106 6.90983L67.7553 11.5451L68.8779 18.0902L63 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                    <path id=\"Star Copy 3\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M89 15L83.1221 18.0902L84.2447 11.5451L79.4894 6.90983L86.0611 5.95492L89 0L91.9389 5.95492L98.5106 6.90983L93.7553 11.5451L94.8779 18.0902L89 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                    <path id=\"Star Copy 4\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M116 15L110.122 18.0902L111.245 11.5451L106.489 6.90983L113.061 5.95492L116 0L118.939 5.95492L125.511 6.90983L120.755 11.5451L121.878 18.0902L116 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                <\/g>\r\n                            <\/svg>\r\n                        <\/div>\r\n                        <div class=\"testimonio-info\">\r\n\r\n                                                        <div class=\"nombre tamano6-boldcta color-1-headings-dark\">Ana L\u00f3pez<\/div>\r\n                                                                                    <div class=\"cargo tamano7 color-1-body-dark\">Entrenadora Personal<\/div>\r\n                            \r\n                        <\/div>\r\n\r\n                    <\/div>\r\n                <\/div>\r\n                                                                                <div class=\"testimonio-item grande \">\r\n                                        <div class=\"imagentesti\" style=\"background-image:url('https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/testimonios433-2-4.jpg');\"\r\n                        aria-label=\"\"><\/div>\r\n                                        <div class=\"meta background-1-light\">\r\n                        <div class=\"texto tamano5 color-1-headings-dark\">\r\n                            <p>Entrenar con mbalmesspt ha sido un cambio de vida. Su enfoque y profesionalismo son incre\u00edbles. \u00a1Recomiendo a todos que prueben sus servicios! Ideal para cualquiera que busque mejorar su salud y bienestar con un entrenador personal top.<\/p>\n                        <\/div>\r\n                        <div class=\"estrellas\">\r\n                            <svg class=\"color-logotipo-positive\" width=\"126\" height=\"20\" viewBox=\"0 0 126 20\"\r\n                                fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                <g id=\"Group 9\">\r\n                                    <path id=\"icon_star_2_review\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M10 15L4.12215 18.0902L5.24472 11.5451L0.489435 6.90983L7.06107 5.95492L10 0L12.9389 5.95492L19.5106 6.90983L14.7553 11.5451L15.8779 18.0902L10 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                    <path id=\"Star Copy\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M37 15L31.1221 18.0902L32.2447 11.5451L27.4894 6.90983L34.0611 5.95492L37 0L39.9389 5.95492L46.5106 6.90983L41.7553 11.5451L42.8779 18.0902L37 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                    <path id=\"Star Copy 2\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M63 15L57.1221 18.0902L58.2447 11.5451L53.4894 6.90983L60.0611 5.95492L63 0L65.9389 5.95492L72.5106 6.90983L67.7553 11.5451L68.8779 18.0902L63 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                    <path id=\"Star Copy 3\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M89 15L83.1221 18.0902L84.2447 11.5451L79.4894 6.90983L86.0611 5.95492L89 0L91.9389 5.95492L98.5106 6.90983L93.7553 11.5451L94.8779 18.0902L89 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                    <path id=\"Star Copy 4\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M116 15L110.122 18.0902L111.245 11.5451L106.489 6.90983L113.061 5.95492L116 0L118.939 5.95492L125.511 6.90983L120.755 11.5451L121.878 18.0902L116 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                <\/g>\r\n                            <\/svg>\r\n                        <\/div>\r\n                        <div class=\"testimonio-info\">\r\n\r\n                                                        <div class=\"nombre tamano6-boldcta color-1-headings-dark\">Ana L\u00f3pez<\/div>\r\n                                                                                    <div class=\"cargo tamano7 color-1-body-dark\">Emprendedora<\/div>\r\n                            \r\n                        <\/div>\r\n\r\n                    <\/div>\r\n                <\/div>\r\n                                                                                                                                            <\/div>\r\n            <div class=\"col col-testipequeno\">\r\n                                                                                                                <div class=\"testimonio-item pequeno background-1-light\">\r\n                    <div class=\"meta\">\r\n                        <div class=\"texto tamano6-boldcta color-1-headings-dark\">\r\n                            <p>Entrenando con @mbalmesspt ha sido una experiencia transformadora. Profesional de la salud comprometido y siempre innovador. Gracias a su m\u00e9todo, he mejorado mi fuerza y bienestar de una manera en la que nunca imagin\u00e9. \u00a1Muy recomendable!<\/p>\n                        <\/div>\r\n                        <div class=\"estrellas\">\r\n                            <svg class=\"color-logotipo-positive\" width=\"126\" height=\"20\" viewBox=\"0 0 126 20\"\r\n                                fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                <g id=\"Group 9\">\r\n                                    <path id=\"icon_star_2_review\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M10 15L4.12215 18.0902L5.24472 11.5451L0.489435 6.90983L7.06107 5.95492L10 0L12.9389 5.95492L19.5106 6.90983L14.7553 11.5451L15.8779 18.0902L10 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                    <path id=\"Star Copy\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M37 15L31.1221 18.0902L32.2447 11.5451L27.4894 6.90983L34.0611 5.95492L37 0L39.9389 5.95492L46.5106 6.90983L41.7553 11.5451L42.8779 18.0902L37 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                    <path id=\"Star Copy 2\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M63 15L57.1221 18.0902L58.2447 11.5451L53.4894 6.90983L60.0611 5.95492L63 0L65.9389 5.95492L72.5106 6.90983L67.7553 11.5451L68.8779 18.0902L63 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                    <path id=\"Star Copy 3\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M89 15L83.1221 18.0902L84.2447 11.5451L79.4894 6.90983L86.0611 5.95492L89 0L91.9389 5.95492L98.5106 6.90983L93.7553 11.5451L94.8779 18.0902L89 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                    <path id=\"Star Copy 4\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M116 15L110.122 18.0902L111.245 11.5451L106.489 6.90983L113.061 5.95492L116 0L118.939 5.95492L125.511 6.90983L120.755 11.5451L121.878 18.0902L116 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                <\/g>\r\n                            <\/svg>\r\n                        <\/div>\r\n                        <div class=\"testimonio-info\">\r\n\r\n                                                        <div class=\"nombre tamano6-boldcta color-1-headings-dark\">Laura<\/div>\r\n                                                                                    <div class=\"cargo tamano7 color-1-headings-dark\">Fitness Enthusiast<\/div>\r\n                            \r\n                        <\/div>\r\n\r\n                    <\/div>\r\n                <\/div>\r\n                                                                <div class=\"testimonio-item pequeno background-1-light\">\r\n                    <div class=\"meta\">\r\n                        <div class=\"texto tamano6-boldcta color-1-headings-dark\">\r\n                            <p>Entrenar con @mbalmesspt ha sido una experiencia incre\u00edble. Su dedicaci\u00f3n y conocimiento como profesional de la salud han mejorado mi bienestar f\u00edsico. \u00a1Recomiendo a todos! ????<\/p>\n                        <\/div>\r\n                        <div class=\"estrellas\">\r\n                            <svg class=\"color-logotipo-positive\" width=\"126\" height=\"20\" viewBox=\"0 0 126 20\"\r\n                                fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                <g id=\"Group 9\">\r\n                                    <path id=\"icon_star_2_review\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M10 15L4.12215 18.0902L5.24472 11.5451L0.489435 6.90983L7.06107 5.95492L10 0L12.9389 5.95492L19.5106 6.90983L14.7553 11.5451L15.8779 18.0902L10 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                    <path id=\"Star Copy\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M37 15L31.1221 18.0902L32.2447 11.5451L27.4894 6.90983L34.0611 5.95492L37 0L39.9389 5.95492L46.5106 6.90983L41.7553 11.5451L42.8779 18.0902L37 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                    <path id=\"Star Copy 2\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M63 15L57.1221 18.0902L58.2447 11.5451L53.4894 6.90983L60.0611 5.95492L63 0L65.9389 5.95492L72.5106 6.90983L67.7553 11.5451L68.8779 18.0902L63 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                    <path id=\"Star Copy 3\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M89 15L83.1221 18.0902L84.2447 11.5451L79.4894 6.90983L86.0611 5.95492L89 0L91.9389 5.95492L98.5106 6.90983L93.7553 11.5451L94.8779 18.0902L89 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                    <path id=\"Star Copy 4\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                        d=\"M116 15L110.122 18.0902L111.245 11.5451L106.489 6.90983L113.061 5.95492L116 0L118.939 5.95492L125.511 6.90983L120.755 11.5451L121.878 18.0902L116 15Z\"\r\n                                        fill=\"currentColor\" \/>\r\n                                <\/g>\r\n                            <\/svg>\r\n                        <\/div>\r\n                        <div class=\"testimonio-info\">\r\n\r\n                                                        <div class=\"nombre tamano6-boldcta color-1-headings-dark\">Anna Ruiz<\/div>\r\n                                                                                    <div class=\"cargo tamano7 color-1-headings-dark\">Dise\u00f1adora Gr\u00e1fica<\/div>\r\n                            \r\n                        <\/div>\r\n\r\n                    <\/div>\r\n                <\/div>\r\n                                            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n<\/section>\r\n<style>\r\n    .testimonios_10_1 .row-enlace .col {\r\n        text-align: center;\r\n    }\r\n\r\n    .testimonios_10_1 .btn-round {\r\n        border-radius: 60px;\r\n        padding: 12px 25px;\r\n        display: inline-block;\r\n        margin-top: 20px;\r\n        min-width: 175px;\r\n        text-align: center;\r\n        transition: all ease .3s;\r\n        text-decoration: none;\r\n        transform: none;\r\n    }\r\n\r\n     .testimonios_10_1 .testimonio-item .imagentesti {\r\n        width: 433px;\r\n        background-position: center;\r\n        background-size: cover;\r\n        background-repeat: no-repeat;\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item.grande .meta {\r\n        transition: all ease .3s;\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item .texto {\r\n        transition: all ease .3s;\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item:hover .estrellas svg path {\r\n        fill: var(--color-logotipo-negative);\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item .nombre {\r\n        transition: all ease .3s;\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item .cargo {\r\n        transition: all ease .3s;\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item:hover .cargo {\r\n        color: var(--color-2-body-light);\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item:hover .nombre {\r\n        color: var(--color-2-headings-light);\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item:hover .texto {\r\n        color: var(--color-2-headings-light);\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item.grande:hover .meta {\r\n        background-color: var(--background-2-dark);\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item.pequeno {\r\n        transition: all ease .3s;\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item.pequeno:hover {\r\n        background-color: var(--background-2-dark);\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item .cargo {\r\n        padding-bottom: 15px;\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item .nombre {\r\n        padding-bottom: 9px;\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item .estrellas svg {\r\n        margin-left: 0;\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item.grande .meta {\r\n        padding: 50px 60px 30px 50px;\r\n        align-items: flex-start;\r\n        width: calc(100% - 433px);\r\n        display: flex;\r\n        flex-direction: column;\r\n        justify-content: space-between;\r\n        gap: 30px;\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item.pequeno .meta {\r\n        display: flex;\r\n        flex-direction: column;\r\n        gap: 15px;\r\n        justify-content: space-between;\r\n        height: 100%;\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item.pequeno {\r\n        width: calc(50% - 15px);\r\n        padding: 45px 45px 30px 45px;\r\n        min-height: 422px;\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item.grande .texto {\r\n        text-align: left;\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item.grande:nth-child(even) {\r\n        flex-direction: row-reverse;\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item.grande {\r\n        width: 100%;\r\n        display: flex;\r\n    }\r\n\r\n    .testimonios_10_1 .col-testipequeno {\r\n        display: flex;\r\n        gap: 30px;\r\n        flex-wrap: wrap;\r\n        margin-top: 30px;\r\n    }\r\n\r\n    .testimonios_10_1 .col-testi {\r\n        display: flex;\r\n        flex-direction: column;\r\n        gap: 30px;\r\n        row-gap: 30px;\r\n    }\r\n\r\n    .testimonios_10_1 .testimonio-item {\r\n        transition: all ease .3s;\r\n        position: relative;\r\n    }\r\n\r\n    .testimonios_10_1 .texto {\r\n        padding-bottom: 30px;\r\n    }\r\n\r\n    .testimonios_10_1 {\r\n        padding: 80px 150px;\r\n    }\r\n\r\n    @media (max-width:1550px) {\r\n        .testimonios_10_1 {\r\n            padding-left: 0;\r\n            padding-right: 0;\r\n        }\r\n    }\r\n\r\n    @media (max-width:1350px) {\r\n        .testimonios_10_1 .testimonio-item {\r\n            \/*width: 100%;*\/\r\n            min-height: auto;\r\n        }\r\n    }\r\n\r\n    @media (max-width:1200px) {\r\n        .testimonios_10_1 .testimonio-item .imagentesti {\r\n            display: none;\r\n        }\r\n\r\n        .testimonios_10_1 .testimonio-item.grande .meta {\r\n            width: 100%;\r\n        }\r\n    }\r\n\r\n    @media (max-width:992px) {\r\n\r\n        .testimonios_10_1 .testimonio-item.pequeno,\r\n        .testimonios_10_1 .testimonio-item.grande .meta {\r\n            padding: 30px;\r\n        }\r\n\r\n        .testimonios_10_1 {\r\n            padding: 40px 0;\r\n        }\r\n    }\r\n\r\n    @media (max-width:768px) {\r\n        .testimonios_10_1 .testimonio-item.pequeno {\r\n            width: 100%;\r\n        }\r\n\r\n        .testimonios_10_1 .testimonio-item .meta {\r\n            padding: 0px 35px 35px 35px;\r\n        }\r\n    }\r\n<\/style>\r\n<section class=\"faqs_3_2 background-1-dark\" id=\"\" data-block-id=\"69e27cd3bce1869e27cd3bce19\" data-block-name=\"acf\/faqs-3-2\" data-post-id=\"358\" data-stable-id=\"block_dff00e87356f80b0897c24328ceb4dc7\">\r\n    <div class=\"container\">\r\n        <div class=\"row row-titulo\">\r\n            <div class=\"col\" data-aos=\"fade-up\">\r\n                                <h2 class=\"tamano2 color-2-headings-light\"><span class=\"ez-toc-section\" id=\"Preguntas_frecuentes\"><\/span>Preguntas frecuentes<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n                            <\/div>\r\n        <\/div>\r\n        <div class=\"row\">\r\n            <div class=\"col col-texto acordeon\">\r\n                <div class=\"inner\">\r\n                                                                                    <div class=\"item texto-item \" data-aos=\"fade-up\">\r\n                            <div class=\"title\">\r\n                                <div class=\"text\">\r\n                                    <span>\r\n                                        <h3 class=\"tamano6 color-1-headings-dark \">\u00bfQu\u00e9 beneficios tiene un entrenador personal?<\/h3>\r\n                                    <\/span>\r\n                                    <div class=\"icono\">\r\n                                        <svg class=\"mas boton-4-texto-normal\" width=\"16\" height=\"10\"\r\n                                            viewBox=\"0 0 16 10\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                            <g id=\"Group\">\r\n                                                <path id=\"Vector\"\r\n                                                    d=\"M15.7598 0.908479L15.1814 0.329923C14.8623 0.0104477 14.3438 0.0104477 14.0241 0.329923L8.00745 6.27098L1.97525 0.239567C1.65562 -0.0798557 1.13735 -0.0798557 0.817981 0.239567L0.239528 0.81802C-0.0798427 1.1376 -0.0798427 1.65524 0.239528 1.97487L7.42159 9.15689C7.74097 9.47662 8.25882 9.47662 8.57855 9.15689L15.7598 2.06518C16.08 1.74575 16.08 1.2279 15.7598 0.908479Z\"\r\n                                                    fill=\"currentColor\" \/>\r\n                                            <\/g>\r\n                                        <\/svg>\r\n                                        <svg clasS=\"menos boton-4-texto-normal\" width=\"16\" height=\"10\"\r\n                                            viewBox=\"0 0 16 10\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                            <g id=\"Group\">\r\n                                                <path id=\"Vector\"\r\n                                                    d=\"M0.240164 8.48996L0.818617 9.06851C1.13768 9.38799 1.6562 9.38799 1.97589 9.06851L7.99255 3.12746L14.0247 9.15887C14.3444 9.47829 14.8626 9.47829 15.182 9.15887L15.7605 8.58042C16.0798 8.26084 16.0798 7.7432 15.7605 7.42356L8.57841 0.241551C8.25903 -0.0781841 7.74118 -0.0781841 7.42145 0.241551L0.240164 7.33326C-0.0799885 7.65268 -0.0799885 8.17054 0.240164 8.48996Z\"\r\n                                                    fill=\"currentColor\" \/>\r\n                                            <\/g>\r\n                                        <\/svg>\r\n                                    <\/div>\r\n                                <\/div>\r\n                                <div class=\"clear\"><\/div>\r\n                            <\/div>\r\n                            <div class=\"description\" style=\"display: none;\">\r\n                                <div class=\"contenido flex\">\r\n                                    <div class=\"textocont \">\r\n                                                                                <div class=\"left\">\r\n                                            <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/Leonardo_Vision_XL_Disea_una_imagen_informal_para_la_seccin_de_0.jpg\" alt=\"Soporte profesional continuo\"\r\n                                                title=\"Apoyo constante de un entrenador personal durante el proceso de mejora f\u00edsica\">\r\n                                        <\/div>\r\n                                                                                <div class=\"right\">\r\n                                                                                        <div class=\"texto tamano7 color-1-body-dark\"><p>Un entrenador personal te ayuda a alcanzar tus metas fitness, brinda motivaci\u00f3n y corrige t\u00e9cnica para evitar lesiones. Adem\u00e1s, personaliza tu rutina de ejercicios acorde a tus necesidades y objetivos espec\u00edficos, optimizando tu tiempo. Todo esto en un ambiente amigable y profesional. Ideal para quienes buscan mejorar su salud y bienestar de manera segura y efectiva.<\/p>\n<\/div>\r\n                                                                                                                                    <a href=\"#\" target=\"\"\r\n                                                class=\"btn-round tamano-7-mediumcta color-boton-3-texto-normal color-boton-3-texto-hover color-boton-3-normal color-boton-3-hover\">\r\n                                                mibalmes                                            <\/a>\r\n                                                                                    <\/div>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n                                                                                    <div class=\"item texto-item \" data-aos=\"fade-up\">\r\n                            <div class=\"title\">\r\n                                <div class=\"text\">\r\n                                    <span>\r\n                                        <h3 class=\"tamano6 color-1-headings-dark \">\u00bfQu\u00e9 servicios ofrece mbalmesspt?<\/h3>\r\n                                    <\/span>\r\n                                    <div class=\"icono\">\r\n                                        <svg class=\"mas boton-4-texto-normal\" width=\"16\" height=\"10\"\r\n                                            viewBox=\"0 0 16 10\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                            <g id=\"Group\">\r\n                                                <path id=\"Vector\"\r\n                                                    d=\"M15.7598 0.908479L15.1814 0.329923C14.8623 0.0104477 14.3438 0.0104477 14.0241 0.329923L8.00745 6.27098L1.97525 0.239567C1.65562 -0.0798557 1.13735 -0.0798557 0.817981 0.239567L0.239528 0.81802C-0.0798427 1.1376 -0.0798427 1.65524 0.239528 1.97487L7.42159 9.15689C7.74097 9.47662 8.25882 9.47662 8.57855 9.15689L15.7598 2.06518C16.08 1.74575 16.08 1.2279 15.7598 0.908479Z\"\r\n                                                    fill=\"currentColor\" \/>\r\n                                            <\/g>\r\n                                        <\/svg>\r\n                                        <svg clasS=\"menos boton-4-texto-normal\" width=\"16\" height=\"10\"\r\n                                            viewBox=\"0 0 16 10\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                            <g id=\"Group\">\r\n                                                <path id=\"Vector\"\r\n                                                    d=\"M0.240164 8.48996L0.818617 9.06851C1.13768 9.38799 1.6562 9.38799 1.97589 9.06851L7.99255 3.12746L14.0247 9.15887C14.3444 9.47829 14.8626 9.47829 15.182 9.15887L15.7605 8.58042C16.0798 8.26084 16.0798 7.7432 15.7605 7.42356L8.57841 0.241551C8.25903 -0.0781841 7.74118 -0.0781841 7.42145 0.241551L0.240164 7.33326C-0.0799885 7.65268 -0.0799885 8.17054 0.240164 8.48996Z\"\r\n                                                    fill=\"currentColor\" \/>\r\n                                            <\/g>\r\n                                        <\/svg>\r\n                                    <\/div>\r\n                                <\/div>\r\n                                <div class=\"clear\"><\/div>\r\n                            <\/div>\r\n                            <div class=\"description\" style=\"display: none;\">\r\n                                <div class=\"contenido flex\">\r\n                                    <div class=\"textocont \">\r\n                                                                                <div class=\"left\">\r\n                                            <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/Leonardo_Vision_XL_Una_imagen_vibrante_de_un_entrenador_person_0.jpg\" alt=\"Estrategia de entrenamiento \u00fanica\"\r\n                                                title=\"Plan de entrenamiento estrat\u00e9gico dise\u00f1ado para optimizar resultados de salud y fitness\">\r\n                                        <\/div>\r\n                                                                                <div class=\"right\">\r\n                                                                                        <div class=\"texto tamano7 color-1-body-dark\"><p>En mbalmesspt, te ayudamos a alcanzar tus metas de salud y estado f\u00edsico mediante entrenamientos personalizados. Ya sea que busques perder peso, ganar m\u00fasculo o simplemente mejorar tu salud en general, tenemos un plan para ti. Adem\u00e1s, ofrecemos asesoramiento nutricional y seguimiento constante para asegurarnos de que est\u00e1s en el camino correcto. \u00a1S\u00edguenos en Instagram @mbalmesspt para m\u00e1s consejos y motivaci\u00f3n diaria!<\/p>\n<\/div>\r\n                                                                                                                                    <a href=\"#\" target=\"\"\r\n                                                class=\"btn-round tamano-7-mediumcta color-boton-3-texto-normal color-boton-3-texto-hover color-boton-3-normal color-boton-3-hover\">\r\n                                                #faq_serv                                            <\/a>\r\n                                                                                    <\/div>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n                                                                                    <div class=\"item texto-item \" data-aos=\"fade-up\">\r\n                            <div class=\"title\">\r\n                                <div class=\"text\">\r\n                                    <span>\r\n                                        <h3 class=\"tamano6 color-1-headings-dark \">\u00bfCu\u00e1ntos d\u00edas debo entrenar a la semana?<\/h3>\r\n                                    <\/span>\r\n                                    <div class=\"icono\">\r\n                                        <svg class=\"mas boton-4-texto-normal\" width=\"16\" height=\"10\"\r\n                                            viewBox=\"0 0 16 10\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                            <g id=\"Group\">\r\n                                                <path id=\"Vector\"\r\n                                                    d=\"M15.7598 0.908479L15.1814 0.329923C14.8623 0.0104477 14.3438 0.0104477 14.0241 0.329923L8.00745 6.27098L1.97525 0.239567C1.65562 -0.0798557 1.13735 -0.0798557 0.817981 0.239567L0.239528 0.81802C-0.0798427 1.1376 -0.0798427 1.65524 0.239528 1.97487L7.42159 9.15689C7.74097 9.47662 8.25882 9.47662 8.57855 9.15689L15.7598 2.06518C16.08 1.74575 16.08 1.2279 15.7598 0.908479Z\"\r\n                                                    fill=\"currentColor\" \/>\r\n                                            <\/g>\r\n                                        <\/svg>\r\n                                        <svg clasS=\"menos boton-4-texto-normal\" width=\"16\" height=\"10\"\r\n                                            viewBox=\"0 0 16 10\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                            <g id=\"Group\">\r\n                                                <path id=\"Vector\"\r\n                                                    d=\"M0.240164 8.48996L0.818617 9.06851C1.13768 9.38799 1.6562 9.38799 1.97589 9.06851L7.99255 3.12746L14.0247 9.15887C14.3444 9.47829 14.8626 9.47829 15.182 9.15887L15.7605 8.58042C16.0798 8.26084 16.0798 7.7432 15.7605 7.42356L8.57841 0.241551C8.25903 -0.0781841 7.74118 -0.0781841 7.42145 0.241551L0.240164 7.33326C-0.0799885 7.65268 -0.0799885 8.17054 0.240164 8.48996Z\"\r\n                                                    fill=\"currentColor\" \/>\r\n                                            <\/g>\r\n                                        <\/svg>\r\n                                    <\/div>\r\n                                <\/div>\r\n                                <div class=\"clear\"><\/div>\r\n                            <\/div>\r\n                            <div class=\"description\" style=\"display: none;\">\r\n                                <div class=\"contenido flex\">\r\n                                    <div class=\"textocont \">\r\n                                                                                <div class=\"left\">\r\n                                            <img decoding=\"async\" src=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/09\/Leonardo_Vision_XL_Una_imagen_que_muestra_a_un_entrenador_pers_0.jpg\" alt=\"Gu\u00eda personalizada en el gimnasio\"\r\n                                                title=\"Orientaci\u00f3n de un experto en el gimnasio para asegurar ejercicios eficaces y seguros\">\r\n                                        <\/div>\r\n                                                                                <div class=\"right\">\r\n                                                                                        <div class=\"texto tamano7 color-1-body-dark\"><p>Depende de tus objetivos y nivel. Pero, en general, 3 a 5 d\u00edas suelen ser \u00f3ptimos. Es importante escuchar a tu cuerpo y equilibrar entre entrenamientos y descanso. Lo mejor es personalizar tu plan con un entrenador personal para maximizar los resultados y evitar lesiones. Para m\u00e1s info y tips, s\u00edguenos en Instagram @mbalmesspt.<\/p>\n<\/div>\r\n                                                                                                                                    <a href=\"#\" target=\"\"\r\n                                                class=\"btn-round tamano-7-mediumcta color-boton-3-texto-normal color-boton-3-texto-hover color-boton-3-normal color-boton-3-hover\">\r\n                                                Instagram                                            <\/a>\r\n                                                                                    <\/div>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n                                                                            <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/section>\r\n<style>\r\n    .faqs_3_2 .row .textocont:not(.sinimagen) .left img {\r\n        border-radius: 15px;\r\n        max-width: 350px;\r\n    }\r\n\r\n    .faqs_3_2 .row .textocont:not(.sinimagen) .right {\r\n        width: calc(100% - 380px);\r\n    }\r\n\r\n    .faqs_3_2 .row .textocont:not(.sinimagen) {\r\n        gap: 30px;\r\n        margin: 0;\r\n        padding: 15px 70px 50px 30px;\r\n        align-items: flex-start;\r\n    }\r\n\r\n    .faqs_3_2 .row .textocont.sinimagen {\r\n        width: 100%;\r\n        padding: 15px 70px 50px 70px;\r\n        margin: 0;\r\n    }\r\n\r\n    .faqs_3_2 .row .textocont.sinimagen .right {\r\n        width: 100%;\r\n    }\r\n\r\n    .faqs_3_2 .row .col-texto .item {\r\n        background: var(--color-2-headings-light);\r\n    }\r\n\r\n    .faqs_3_2 .row .col-texto h3 {\r\n        transition: all ease .3s;\r\n    }\r\n\r\n    .faqs_3_2 .row .col-texto {\r\n        width: 100%;\r\n        max-width: 995px;\r\n        margin: 0 auto;\r\n    }\r\n\r\n    .faqs_3_2 .row .text {\r\n        padding: 15px 30px;\r\n        display: flex;\r\n        align-items: center;\r\n        gap: 30px;\r\n        justify-content: space-between;\r\n    }\r\n\r\n    .faqs_3_2 .row .textocont .right {\r\n        width: calc(100% - 533px);\r\n    }\r\n\r\n    .faqs_3_2 .row .textocont .left img {\r\n        max-width: 433px;\r\n        border-radius: 3px;\r\n    }\r\n\r\n    .faqs_3_2 .row .text>span {\r\n        width: calc(100% - 50px);\r\n    }\r\n\r\n    .faqs_3_2 .row .text.open .mas {\r\n        display: none;\r\n    }\r\n\r\n    .faqs_3_2 .row .text.open .menos {\r\n        display: block;\r\n    }\r\n\r\n    .faqs_3_2 .row .text .menos {\r\n        display: none;\r\n    }\r\n\r\n    .faqs_3_2 .row .textocont {\r\n        display: flex;\r\n        align-items: center;\r\n        margin-bottom: 60px;\r\n        gap: 100px;\r\n    }\r\n\r\n    .faqs_3_2 .row {\r\n        display: flex;\r\n        align-items: center;\r\n        gap: 180px;\r\n    }\r\n\r\n    .faqs_3_2 .col-texto .inner {\r\n        gap: 20px;\r\n        display: flex;\r\n        flex-direction: column;\r\n    }\r\n\r\n    .faqs_3_2 .texto-item {\r\n        cursor: pointer;\r\n    }\r\n\r\n    .faqs_3_2 .btn-round {\r\n        border-radius: 60px;\r\n        padding: 12px 25px;\r\n        display: inline-block;\r\n        min-width: 175px;\r\n        text-align: center;\r\n        text-decoration: none;\r\n    }\r\n\r\n    .faqs_3_2 .texto *:last-child {\r\n        padding-bottom: 0;\r\n    }\r\n\r\n    .faqs_3_2 img {\r\n        width: 100%;\r\n    }\r\n\r\n    .faqs_3_2 .texto {\r\n        padding-bottom: 30px;\r\n    }\r\n\r\n    .faqs_3_2 .texto * {\r\n        padding-bottom: 20px;\r\n    }\r\n\r\n    .faqs_3_2 h2 {\r\n        text-align: center;\r\n        padding-bottom: 60px;\r\n    }\r\n\r\n    .faqs_3_2 {\r\n        padding: 80px 150px;\r\n        position: relative;\r\n    }\r\n\r\n    @media (max-width:1550px) {\r\n        .faqs_3_2 {\r\n            padding-left: 50px;\r\n            padding-right: 50px;\r\n        }\r\n    }\r\n\r\n    @media (max-width:1350px) {\r\n        .faqs_3_2 {\r\n            padding-left: 0;\r\n            padding-right: 0;\r\n        }\r\n    }\r\n\r\n    @media (max-width:1200px) {\r\n        .faqs_3_2 .row .textocont {\r\n            gap: 30px;\r\n        }\r\n\r\n        .faqs_3_2 .row .textocont .right {\r\n            width: calc(100% - 463px);\r\n        }\r\n\r\n        .faqs_3_2 .row .textocont {\r\n            margin-bottom: 30px;\r\n        }\r\n\r\n        .faqs_3_2 .row .textocont.sinimagen .right {\r\n            width: 100%;\r\n        }\r\n    }\r\n\r\n    @media (max-width:992px) {\r\n        .faqs_3_2 .row .textocont.sinimagen {\r\n            padding-left: 30px;\r\n            padding-bottom: 30px;\r\n            padding-right: 30px;\r\n        }\r\n\r\n        .faqs_3_2 .row .textocont:not(.sinimagen) {\r\n            padding-bottom: 30px;\r\n        }\r\n\r\n        .faqs_3_2 .row .textocont:not(.sinimagen) .right {\r\n            width: 100%;\r\n        }\r\n\r\n        .faqs_3_2 .row .textocont {\r\n            flex-direction: column;\r\n            align-items: flex-start;\r\n        }\r\n\r\n        .faqs_3_2 .row .textocont .right {\r\n            width: 100%;\r\n        }\r\n\r\n        .faqs_3_2 .col-texto .inner {\r\n            gap: 20px;\r\n        }\r\n\r\n        .faqs_3_2 .btn-round {\r\n            margin-bottom: 20px;\r\n        }\r\n\r\n        .faqs_3_2 .row {\r\n            flex-direction: column;\r\n            gap: 35px;\r\n        }\r\n\r\n        .faqs_3_2 .row .col-texto {\r\n            max-width: 100%;\r\n        }\r\n\r\n        .faqs_3_2 h2 {\r\n            padding-bottom: 35px;\r\n        }\r\n\r\n        .faqs_3_2 {\r\n            padding: 40px 0;\r\n        }\r\n    }\r\n<\/style>\r\n<script>\r\n    jQuery(document).on(\"click\", \".faqs_3_2 .acordeon .title\", function(e) {\r\n        jQuery(\".faqs_3_2 .acordeon .open\").removeClass(\"open\");\r\n        jQuery(\".faqs_3_2 .acordeon .column p\").slideUp(\"linear\");\r\n        jQuery(\".faqs_3_2 .acordeon .content .icoPlus\").show();\r\n        jQuery(\".faqs_3_2 .acordeon .content .icoMinus\").hide();\r\n\r\n        if (jQuery(this).parent(\".item\").children(\".description\").is(\":visible\")) {\r\n            jQuery(\".faqs_3_2 .acordeon .description\").slideUp(\"linear\");\r\n        } else {\r\n            jQuery(\".faqs_3_2 .acordeon .description\").slideUp(\"linear\");\r\n            jQuery(this).parent(\".item\").children(\".description\").slideDown(\"linear\");\r\n            jQuery(this).children(\".text\").addClass(\"open\");\r\n        }\r\n    });\r\n<\/script>\r\n\r\n<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"\u00bfQu\u00e9 beneficios tiene un entrenador personal?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Un entrenador personal te ayuda a alcanzar tus metas fitness, brinda motivaci\u00f3n y corrige t\u00e9cnica para evitar lesiones. Adem\u00e1s, personaliza tu rutina de ejercicios acorde a tus necesidades y objetivos espec\u00edficos, optimizando tu tiempo. Todo esto en un ambiente amigable y profesional. Ideal para quienes buscan mejorar su salud y bienestar de manera segura y efectiva.<\/p>\\n\"}},{\"@type\":\"Question\",\"name\":\"\u00bfQu\u00e9 servicios ofrece mbalmesspt?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>En mbalmesspt, te ayudamos a alcanzar tus metas de salud y estado f\u00edsico mediante entrenamientos personalizados. Ya sea que busques perder peso, ganar m\u00fasculo o simplemente mejorar tu salud en general, tenemos un plan para ti. Adem\u00e1s, ofrecemos asesoramiento nutricional y seguimiento constante para asegurarnos de que est\u00e1s en el camino correcto. \u00a1S\u00edguenos en Instagram @mbalmesspt para m\u00e1s consejos y motivaci\u00f3n diaria!<\/p>\\n\"}},{\"@type\":\"Question\",\"name\":\"\u00bfCu\u00e1ntos d\u00edas debo entrenar a la semana?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Depende de tus objetivos y nivel. Pero, en general, 3 a 5 d\u00edas suelen ser \u00f3ptimos. Es importante escuchar a tu cuerpo y equilibrar entre entrenamientos y descanso. Lo mejor es personalizar tu plan con un entrenador personal para maximizar los resultados y evitar lesiones. Para m\u00e1s info y tips, s\u00edguenos en Instagram @mbalmesspt.<\/p>\\n\"}}]}<\/script><section class=\"blog_highlights_9_1 background-1-light\" id=\"\" data-block-id=\"69e27cd3c182a69e27cd3c182b\" data-block-name=\"acf\/blog-highlights-9-1\" data-post-id=\"358\" data-stable-id=\"block_7423c9af927f0ccc518c9eeba9a17ef7\">\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col col-top\" data-aos=\"fade-up\">\r\n                                <h2 class=\"tamano2 color-1-headings-dark\"><span class=\"ez-toc-section\" id=\"Ultimas_noticias\"><\/span>\u00daltimas noticias<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n                                                <div class=\"texto tamano7 color-1-body-dark\"><p>Entrenador personal que transforma vidas. \u00a1Fitness y salud garantizados! S\u00edguenos en Instagram @mbalmesspt<\/p>\n<\/div>\r\n                            <\/div>\r\n            <div class=\"col col-noticias\">\r\n                                <a href=\"https:\/\/marcbalmespt.com\/en\/lorem-ipsum-blog-9\/\" class=\"noticia-item\" data-aos=\"fade-up\">\r\n                    <div class=\"imagen\" style=\"background-image:url('https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/08\/homesalud8302-3.jpg');\"\r\n                        aria-label=\"\"><\/div>\r\n                    <div class=\"meta background-1-dark\">\r\n                        <div class=\"fecha\">\r\n                            <svg width=\"18\" height=\"20\" viewBox=\"0 0 18 20\" fill=\"none\"\r\n                                xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                <g id=\"Homepage\">\r\n                                    <g id=\"Combined-Shape\">\r\n                                        <path id=\"Vector\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                            d=\"M13.5446 0.638496C13.6288 0.792506 13.6544 0.99008 13.6691 1.17124C13.6908 1.43765 13.6784 1.70696 13.6823 1.97496C13.6826 1.99623 13.6965 2.01722 13.7227 2.09035L14.5785 2.09054C16.3929 2.1008 17.5249 3.25882 17.5253 5.10769C17.5261 8.83902 17.4975 12.5706 17.5383 16.3015C17.5565 17.9804 16.2919 19.3249 14.5928 19.3045C10.7044 19.2578 6.81508 19.2905 2.92613 19.2893C1.13994 19.2889 0.000456267 18.122 0 16.294V5.10004C0.000456267 3.27365 1.13455 2.10603 2.92084 2.09073C3.21504 2.08821 3.50924 2.09035 3.84962 2.09035C3.84962 1.72888 3.84442 1.42711 3.8508 1.12562C3.86148 0.627488 4.13907 0.30874 4.55355 0.307527C4.96948 0.306314 5.25163 0.626742 5.26085 1.12068C5.2666 1.43196 5.26185 1.74343 5.26185 2.07216H12.2629C12.2629 1.7287 12.2533 1.3842 12.2656 1.04055C12.2784 0.675902 12.5007 0.385698 12.8096 0.323105C13.1187 0.260512 13.3899 0.355474 13.5446 0.638496ZM13.6738 3.53205C13.6738 3.87953 13.6802 4.19202 13.6723 4.50415C13.6599 5.00042 13.3752 5.31805 12.959 5.3131C12.5431 5.30806 12.2702 4.9881 12.2625 4.48783C12.2577 4.17701 12.2616 3.86609 12.2616 3.54697H5.26204C5.26204 3.8549 5.26386 4.14389 5.26167 4.43279C5.25747 4.98437 4.98691 5.31777 4.54962 5.31375C4.11462 5.30984 3.85436 4.97868 3.8498 4.41945C3.84752 4.13186 3.84943 3.84436 3.84943 3.52701L2.99393 3.5271C1.90008 3.52803 1.40129 4.0327 1.40101 5.14547V16.2359C1.40129 17.3506 1.90501 17.8683 2.98545 17.8684C6.81791 17.8685 10.6503 17.8685 14.4827 17.8685C15.6367 17.8684 16.1226 17.3711 16.1227 16.1868C16.1232 12.525 16.1232 8.86318 16.122 5.20135C16.122 5.03848 16.1203 4.87411 16.1005 4.71282C16.0218 4.07104 15.5182 3.57169 14.8913 3.53606C14.5057 3.51423 14.118 3.53205 13.6738 3.53205ZM4.90823 12.1333C5.48358 12.1341 5.95153 12.6085 5.95492 13.1946C5.95828 13.7809 5.49581 14.2646 4.92265 14.2743C4.34346 14.2841 3.84586 13.7805 3.85261 13.1914C3.85927 12.6114 4.33698 12.1326 4.90823 12.1333ZM12.6114 12.1333C13.1844 12.131 13.6611 12.6054 13.6706 13.1873C13.6802 13.7763 13.1864 14.2803 12.6055 14.2743C12.0346 14.2685 11.5672 13.7837 11.5685 13.1988C11.57 12.6136 12.0378 12.1357 12.6114 12.1333ZM8.76587 12.1333C9.34587 12.1353 9.80278 12.603 9.80443 13.1964C9.80606 13.7872 9.34962 14.2655 8.77545 14.2747C8.19179 14.2841 7.71353 13.7926 7.71873 13.1887C7.72384 12.5975 8.18641 12.1313 8.76587 12.1333ZM4.89252 8.19092C5.48302 8.18308 5.96064 8.6689 5.95489 9.2716C5.94923 9.85872 5.48247 10.3276 4.90438 10.3269C4.3335 10.3263 3.85688 9.84585 3.8525 9.26666C3.84803 8.68849 4.32173 8.19857 4.89252 8.19092ZM12.6264 8.19105C13.199 8.19702 13.671 8.68078 13.6705 9.2611C13.67 9.84113 13.1967 10.3236 12.6249 10.327C12.0474 10.3304 11.5772 9.86305 11.5687 9.27696C11.5598 8.67612 12.0382 8.18489 12.6264 8.19105ZM8.78741 8.19071C9.36459 8.20554 9.81164 8.68334 9.80443 9.27783C9.79722 9.87065 9.33731 10.33 8.75401 10.3269C8.17537 10.3239 7.71893 9.85395 7.71874 9.26104C7.71847 8.65629 8.19846 8.17569 8.78741 8.19071Z\"\r\n                                            fill=\"#2B275C\" \/>\r\n                                    <\/g>\r\n                                <\/g>\r\n                            <\/svg>\r\n                            <span class=\"boton-5-texto-normal tamano7\">August 14, 2024<\/span>\r\n                        <\/div>\r\n                        <h3 class=\"tamano5 color-2-headings-light\">Lorem Ipsum blog 9<\/h3>\r\n                                            <\/div>\r\n                <\/a>\r\n                                <a href=\"https:\/\/marcbalmespt.com\/en\/lorem-ipsum-blog-8\/\" class=\"noticia-item\" data-aos=\"fade-up\">\r\n                    <div class=\"imagen\" style=\"background-image:url('https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/08\/homesalud8302-2.jpg');\"\r\n                        aria-label=\"\"><\/div>\r\n                    <div class=\"meta background-1-dark\">\r\n                        <div class=\"fecha\">\r\n                            <svg width=\"18\" height=\"20\" viewBox=\"0 0 18 20\" fill=\"none\"\r\n                                xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                <g id=\"Homepage\">\r\n                                    <g id=\"Combined-Shape\">\r\n                                        <path id=\"Vector\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                            d=\"M13.5446 0.638496C13.6288 0.792506 13.6544 0.99008 13.6691 1.17124C13.6908 1.43765 13.6784 1.70696 13.6823 1.97496C13.6826 1.99623 13.6965 2.01722 13.7227 2.09035L14.5785 2.09054C16.3929 2.1008 17.5249 3.25882 17.5253 5.10769C17.5261 8.83902 17.4975 12.5706 17.5383 16.3015C17.5565 17.9804 16.2919 19.3249 14.5928 19.3045C10.7044 19.2578 6.81508 19.2905 2.92613 19.2893C1.13994 19.2889 0.000456267 18.122 0 16.294V5.10004C0.000456267 3.27365 1.13455 2.10603 2.92084 2.09073C3.21504 2.08821 3.50924 2.09035 3.84962 2.09035C3.84962 1.72888 3.84442 1.42711 3.8508 1.12562C3.86148 0.627488 4.13907 0.30874 4.55355 0.307527C4.96948 0.306314 5.25163 0.626742 5.26085 1.12068C5.2666 1.43196 5.26185 1.74343 5.26185 2.07216H12.2629C12.2629 1.7287 12.2533 1.3842 12.2656 1.04055C12.2784 0.675902 12.5007 0.385698 12.8096 0.323105C13.1187 0.260512 13.3899 0.355474 13.5446 0.638496ZM13.6738 3.53205C13.6738 3.87953 13.6802 4.19202 13.6723 4.50415C13.6599 5.00042 13.3752 5.31805 12.959 5.3131C12.5431 5.30806 12.2702 4.9881 12.2625 4.48783C12.2577 4.17701 12.2616 3.86609 12.2616 3.54697H5.26204C5.26204 3.8549 5.26386 4.14389 5.26167 4.43279C5.25747 4.98437 4.98691 5.31777 4.54962 5.31375C4.11462 5.30984 3.85436 4.97868 3.8498 4.41945C3.84752 4.13186 3.84943 3.84436 3.84943 3.52701L2.99393 3.5271C1.90008 3.52803 1.40129 4.0327 1.40101 5.14547V16.2359C1.40129 17.3506 1.90501 17.8683 2.98545 17.8684C6.81791 17.8685 10.6503 17.8685 14.4827 17.8685C15.6367 17.8684 16.1226 17.3711 16.1227 16.1868C16.1232 12.525 16.1232 8.86318 16.122 5.20135C16.122 5.03848 16.1203 4.87411 16.1005 4.71282C16.0218 4.07104 15.5182 3.57169 14.8913 3.53606C14.5057 3.51423 14.118 3.53205 13.6738 3.53205ZM4.90823 12.1333C5.48358 12.1341 5.95153 12.6085 5.95492 13.1946C5.95828 13.7809 5.49581 14.2646 4.92265 14.2743C4.34346 14.2841 3.84586 13.7805 3.85261 13.1914C3.85927 12.6114 4.33698 12.1326 4.90823 12.1333ZM12.6114 12.1333C13.1844 12.131 13.6611 12.6054 13.6706 13.1873C13.6802 13.7763 13.1864 14.2803 12.6055 14.2743C12.0346 14.2685 11.5672 13.7837 11.5685 13.1988C11.57 12.6136 12.0378 12.1357 12.6114 12.1333ZM8.76587 12.1333C9.34587 12.1353 9.80278 12.603 9.80443 13.1964C9.80606 13.7872 9.34962 14.2655 8.77545 14.2747C8.19179 14.2841 7.71353 13.7926 7.71873 13.1887C7.72384 12.5975 8.18641 12.1313 8.76587 12.1333ZM4.89252 8.19092C5.48302 8.18308 5.96064 8.6689 5.95489 9.2716C5.94923 9.85872 5.48247 10.3276 4.90438 10.3269C4.3335 10.3263 3.85688 9.84585 3.8525 9.26666C3.84803 8.68849 4.32173 8.19857 4.89252 8.19092ZM12.6264 8.19105C13.199 8.19702 13.671 8.68078 13.6705 9.2611C13.67 9.84113 13.1967 10.3236 12.6249 10.327C12.0474 10.3304 11.5772 9.86305 11.5687 9.27696C11.5598 8.67612 12.0382 8.18489 12.6264 8.19105ZM8.78741 8.19071C9.36459 8.20554 9.81164 8.68334 9.80443 9.27783C9.79722 9.87065 9.33731 10.33 8.75401 10.3269C8.17537 10.3239 7.71893 9.85395 7.71874 9.26104C7.71847 8.65629 8.19846 8.17569 8.78741 8.19071Z\"\r\n                                            fill=\"#2B275C\" \/>\r\n                                    <\/g>\r\n                                <\/g>\r\n                            <\/svg>\r\n                            <span class=\"boton-5-texto-normal tamano7\">August 14, 2024<\/span>\r\n                        <\/div>\r\n                        <h3 class=\"tamano5 color-2-headings-light\">Lorem Ipsum blog 8<\/h3>\r\n                                            <\/div>\r\n                <\/a>\r\n                                <a href=\"https:\/\/marcbalmespt.com\/en\/lorem-ipsum-blog-7\/\" class=\"noticia-item\" data-aos=\"fade-up\">\r\n                    <div class=\"imagen\" style=\"background-image:url('https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/08\/homesalud8302-1.jpg');\"\r\n                        aria-label=\"\"><\/div>\r\n                    <div class=\"meta background-1-dark\">\r\n                        <div class=\"fecha\">\r\n                            <svg width=\"18\" height=\"20\" viewBox=\"0 0 18 20\" fill=\"none\"\r\n                                xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                <g id=\"Homepage\">\r\n                                    <g id=\"Combined-Shape\">\r\n                                        <path id=\"Vector\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                            d=\"M13.5446 0.638496C13.6288 0.792506 13.6544 0.99008 13.6691 1.17124C13.6908 1.43765 13.6784 1.70696 13.6823 1.97496C13.6826 1.99623 13.6965 2.01722 13.7227 2.09035L14.5785 2.09054C16.3929 2.1008 17.5249 3.25882 17.5253 5.10769C17.5261 8.83902 17.4975 12.5706 17.5383 16.3015C17.5565 17.9804 16.2919 19.3249 14.5928 19.3045C10.7044 19.2578 6.81508 19.2905 2.92613 19.2893C1.13994 19.2889 0.000456267 18.122 0 16.294V5.10004C0.000456267 3.27365 1.13455 2.10603 2.92084 2.09073C3.21504 2.08821 3.50924 2.09035 3.84962 2.09035C3.84962 1.72888 3.84442 1.42711 3.8508 1.12562C3.86148 0.627488 4.13907 0.30874 4.55355 0.307527C4.96948 0.306314 5.25163 0.626742 5.26085 1.12068C5.2666 1.43196 5.26185 1.74343 5.26185 2.07216H12.2629C12.2629 1.7287 12.2533 1.3842 12.2656 1.04055C12.2784 0.675902 12.5007 0.385698 12.8096 0.323105C13.1187 0.260512 13.3899 0.355474 13.5446 0.638496ZM13.6738 3.53205C13.6738 3.87953 13.6802 4.19202 13.6723 4.50415C13.6599 5.00042 13.3752 5.31805 12.959 5.3131C12.5431 5.30806 12.2702 4.9881 12.2625 4.48783C12.2577 4.17701 12.2616 3.86609 12.2616 3.54697H5.26204C5.26204 3.8549 5.26386 4.14389 5.26167 4.43279C5.25747 4.98437 4.98691 5.31777 4.54962 5.31375C4.11462 5.30984 3.85436 4.97868 3.8498 4.41945C3.84752 4.13186 3.84943 3.84436 3.84943 3.52701L2.99393 3.5271C1.90008 3.52803 1.40129 4.0327 1.40101 5.14547V16.2359C1.40129 17.3506 1.90501 17.8683 2.98545 17.8684C6.81791 17.8685 10.6503 17.8685 14.4827 17.8685C15.6367 17.8684 16.1226 17.3711 16.1227 16.1868C16.1232 12.525 16.1232 8.86318 16.122 5.20135C16.122 5.03848 16.1203 4.87411 16.1005 4.71282C16.0218 4.07104 15.5182 3.57169 14.8913 3.53606C14.5057 3.51423 14.118 3.53205 13.6738 3.53205ZM4.90823 12.1333C5.48358 12.1341 5.95153 12.6085 5.95492 13.1946C5.95828 13.7809 5.49581 14.2646 4.92265 14.2743C4.34346 14.2841 3.84586 13.7805 3.85261 13.1914C3.85927 12.6114 4.33698 12.1326 4.90823 12.1333ZM12.6114 12.1333C13.1844 12.131 13.6611 12.6054 13.6706 13.1873C13.6802 13.7763 13.1864 14.2803 12.6055 14.2743C12.0346 14.2685 11.5672 13.7837 11.5685 13.1988C11.57 12.6136 12.0378 12.1357 12.6114 12.1333ZM8.76587 12.1333C9.34587 12.1353 9.80278 12.603 9.80443 13.1964C9.80606 13.7872 9.34962 14.2655 8.77545 14.2747C8.19179 14.2841 7.71353 13.7926 7.71873 13.1887C7.72384 12.5975 8.18641 12.1313 8.76587 12.1333ZM4.89252 8.19092C5.48302 8.18308 5.96064 8.6689 5.95489 9.2716C5.94923 9.85872 5.48247 10.3276 4.90438 10.3269C4.3335 10.3263 3.85688 9.84585 3.8525 9.26666C3.84803 8.68849 4.32173 8.19857 4.89252 8.19092ZM12.6264 8.19105C13.199 8.19702 13.671 8.68078 13.6705 9.2611C13.67 9.84113 13.1967 10.3236 12.6249 10.327C12.0474 10.3304 11.5772 9.86305 11.5687 9.27696C11.5598 8.67612 12.0382 8.18489 12.6264 8.19105ZM8.78741 8.19071C9.36459 8.20554 9.81164 8.68334 9.80443 9.27783C9.79722 9.87065 9.33731 10.33 8.75401 10.3269C8.17537 10.3239 7.71893 9.85395 7.71874 9.26104C7.71847 8.65629 8.19846 8.17569 8.78741 8.19071Z\"\r\n                                            fill=\"#2B275C\" \/>\r\n                                    <\/g>\r\n                                <\/g>\r\n                            <\/svg>\r\n                            <span class=\"boton-5-texto-normal tamano7\">August 14, 2024<\/span>\r\n                        <\/div>\r\n                        <h3 class=\"tamano5 color-2-headings-light\">Lorem Ipsum blog 7<\/h3>\r\n                                            <\/div>\r\n                <\/a>\r\n                                            <\/div>\r\n            <div class=\"col col-enlace\" data-aos=\"fade-up\">\r\n                <a class=\"btn-round tamano-7-mediumcta colo r-boton-1-texto-normal color-boton-1-texto-hover color-boton-1-normal color-boton-1-hover\"\r\n                    href=\"https:\/\/marcbalmespt.com\/en\/blog\/\">\r\n                    See all                <\/a>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/section>\r\n<style>\r\n    .blog_highlights_9_1 .col-enlace {\r\n        text-align: center;\r\n        padding-top: 60px;\r\n    }\r\n\r\n    .blog_highlights_9_1 .btn-round {\r\n        border-radius: 60px;\r\n        padding: 12px 25px;\r\n        display: inline-block;\r\n        min-width: 175px;\r\n        text-align: center;\r\n        text-decoration: none;\r\n    }\r\n\r\n    .blog_highlights_9_1 .col-top .texto {\r\n        max-width: 585px;\r\n        margin: 0 auto;\r\n        text-align: center;\r\n    }\r\n\r\n    .blog_highlights_9_1 .col-noticias {\r\n        display: flex;\r\n        flex-wrap: wrap;\r\n        gap: 100px;\r\n        row-gap: 60px;\r\n    }\r\n\r\n    .blog_highlights_9_1 h2 {\r\n        padding-bottom: 15px;\r\n        max-width: 1200px;\r\n        margin: 0 auto;\r\n        text-align: center;\r\n    }\r\n\r\n    .blog_highlights_9_1 .col-top {\r\n        padding-bottom: 50px;\r\n    }\r\n\r\n    .blog_highlights_9_1 .noticia-item svg.play path {\r\n        fill: var(--boton-5-texto-normal);\r\n    }\r\n\r\n    .blog_highlights_9_1 .noticia-item svg.play {\r\n        margin: 0 auto;\r\n    }\r\n\r\n    .blog_highlights_9_1 .noticia-item h3 {\r\n        transition: all ease .3s;\r\n        text-align: center;\r\n    }\r\n\r\n    .blog_highlights_9_1 .noticia-item .fecha svg path {\r\n        fill: var(--boton-5-texto-normal);\r\n    }\r\n\r\n    .blog_highlights_9_1 .noticia-item .fecha span {\r\n        text-transform: capitalize;\r\n    }\r\n\r\n    .blog_highlights_9_1 .noticia-item .fecha {\r\n        display: flex;\r\n        justify-content: center;\r\n        align-items: center;\r\n        gap: 10px;\r\n        padding-bottom: 15px;\r\n    }\r\n\r\n    .blog_highlights_9_1 .noticia-item {\r\n        text-decoration: none;\r\n        width: calc(33.33% - 66.66px);\r\n    }\r\n\r\n    .blog_highlights_9_1 .noticia-item .meta .play {\r\n        padding-top: 70px;\r\n    }\r\n\r\n    .blog_highlights_9_1 .noticia-item .meta .resumen {\r\n        min-height: 175px;\r\n        margin-bottom: 25px;\r\n    }\r\n\r\n    .blog_highlights_9_1 .noticia-item .meta {\r\n        padding: 115px 35px 80px 35px;\r\n        border-radius: 3px;\r\n        margin-top: -87.5px;\r\n        height: calc(100% - 87.5px);\r\n    }\r\n\r\n    .blog_highlights_9_1 .noticia-item .imagen {\r\n        height: 175px;\r\n        width: 175px;\r\n        border-radius: 50%;\r\n        margin: 0 auto;\r\n        background-position: center;\r\n        background-repeat: no-repeat;\r\n        background-size: cover;\r\n        position: relative;\r\n    }\r\n\r\n    .blog_highlights_9_1 {\r\n        padding: 80px 150px;\r\n    }\r\n\r\n    @media (max-width:1750px) {\r\n        .blog_highlights_9_1 {\r\n            padding: 80px 50px;\r\n        }\r\n\r\n        .blog_highlights_9_1 .col-noticias {\r\n            gap: 50px;\r\n        }\r\n\r\n        .blog_highlights_9_1 .noticia-item {\r\n            text-decoration: none;\r\n            width: calc(33.33% - 33.33px);\r\n        }\r\n    }\r\n\r\n    @media (max-width:1550px) {\r\n        .blog_highlights_9_1 {\r\n            padding: 80px 0px;\r\n        }\r\n    }\r\n\r\n    @media (max-width:1350px) {\r\n        .blog_highlights_9_1 .col-noticias {\r\n            gap: 30px;\r\n        }\r\n\r\n        .blog_highlights_9_1 .noticia-item {\r\n            text-decoration: none;\r\n            width: calc(33.33% - 20px);\r\n        }\r\n    }\r\n\r\n    @media (max-width:1200px) {\r\n        .blog_highlights_9_1 .col-noticias {\r\n            flex-direction: column;\r\n            align-items: center;\r\n        }\r\n\r\n        .blog_highlights_9_1 .noticia-item {\r\n            width: 50%;\r\n        }\r\n    }\r\n\r\n    @media (max-width:992px) {\r\n        .blog_highlights_9_1 {\r\n            padding: 40px 0;\r\n        }\r\n\r\n        .blog_highlights_9_1 .col-noticias {\r\n            row-gap: 40px;\r\n        }\r\n\r\n        .blog_highlights_9_1 .noticia-item {\r\n            width: 75%;\r\n        }\r\n    }\r\n\r\n    @media (max-width:768px) {\r\n        .blog_highlights_9_1 .noticia-item {\r\n            width: 100%;\r\n        }\r\n    }\r\n<\/style>\r\n\r\n<script>\r\n    jQuery(document).ready(function($) {\r\n        function equalizeHeights() {\r\n            let maxHeight = 0;\r\n\r\n            \/\/ Reset heights to auto to recalculate on resize\r\n            $('.blog_highlights_9_2 .noticia-item .meta h3').css('height', 'auto');\r\n\r\n            \/\/ Find the tallest element\r\n            $('.blog_highlights_9_2 .noticia-item .meta h3').each(function() {\r\n                const height = $(this).outerHeight();\r\n                if (height > maxHeight) {\r\n                    maxHeight = height;\r\n                }\r\n            });\r\n\r\n            \/\/ Apply the tallest height to all elements\r\n            $('.blog_highlights_9_2 .noticia-item .meta h3').css('height', maxHeight + 'px');\r\n        }\r\n\r\n        \/\/ Run on page load\r\n        equalizeHeights();\r\n\r\n        \/\/ Run on window resize\r\n        $(window).resize(function() {\r\n            equalizeHeights();\r\n        });\r\n    });\r\n<\/script>\r\n<section class=\"maps_2_2 background-1-dark\" id=\"maps-2-2\" data-block-id=\"69e27cd3c53f569e27cd3c53f6\" data-block-name=\"acf\/maps-2-2\" data-post-id=\"358\" data-stable-id=\"block_98dd30d3bd882b1d286f3e32fe2c1d33\">\r\n                        <div id=\"maps_2_2\"><\/div>\r\n            <\/section>\r\n<style>\r\n    .maps_2_2 iframe {\r\n        width: 100%;\r\n        height: 490px;\r\n    }\r\n\r\n    .maps_2_2 {\r\n        padding: 81px 0;\r\n        position: relative;\r\n        z-index: 1;\r\n    }\r\n\r\n    @media (max-width:992px) {\r\n        .maps_2_2 iframe {\r\n            height: 350px;\r\n        }\r\n\r\n        .maps_2_2 {\r\n            padding: 40px 0;\r\n        }\r\n    }\r\n\r\n    .maps_2_2 img.capture {\r\n        width: 100%;\r\n    }\r\n\r\n    .maps_2_2 #maps_2_2 {\r\n        width: 100%;\r\n        height: 490px;\r\n    }\r\n\r\n    .maps_2_2 #maps_2_2 .leaflet-popup-content {\r\n\r\n        font-size: var(--tamano7-font-size);\r\n        font-weight: var(--tamano7-font-weight);\r\n        line-height: var(--tamano7-line-height);\r\n        letter-spacing: var(--tamano7-letter-spacing);\r\n        font-family: var(--tamano7-font-family);\r\n    }\r\n<\/style>\r\n\r\n    <script>\r\n        if (!maps_2_2) {\r\n            let maps_2_2 = null\r\n        }\r\n        maps_2_2 = function() {\r\n            \/\/ Coordenadas de la ubicaci\u00f3n\r\n            var latitud = \"40.417809189245546\";\r\n            var longitud = \"-3.703949908978580\";\r\n\r\n            let mobile = (typeof window.orientation !== \"undefined\") || (navigator.userAgent.indexOf('IEMobile') !== -\r\n                1);\r\n            \/\/ Inicializar el mapa\r\n            var map = L.map('maps_2_2', {\r\n                gestureHandling: true\r\n            }).setView([latitud, longitud], 16);\r\n\r\n            \/\/ A\u00f1adir capa de mapa base\r\n            L.tileLayer('https:\/\/{s}.tile.openstreetmap.org\/{z}\/{x}\/{y}.png', {\r\n                attribution: '',\r\n                maxZoom: 18,\r\n            }).addTo(map);\r\n            let temporaldecode = function(encodedString) {\r\n                var textArea = document.createElement('textarea');\r\n                textArea.innerHTML = encodedString;\r\n                return textArea.value;\r\n            }\r\n            \/\/ A\u00f1adir un marcador en la ubicaci\u00f3n\r\n            var marker = L.marker([latitud, longitud]).addTo(map);\r\n                        let tmpval = '&lt;p&gt;Encuentranos aqu\u00ed&lt;\/p&gt;\\n';\r\n            marker.bindPopup(temporaldecode(tmpval)).openPopup();\r\n                        if (mobile) {\r\n                var touchStartTimestamp = null;\r\n                var doubleTouchTimeout = null;\r\n\r\n                \/\/ Funci\u00f3n para habilitar el desplazamiento del mapa\r\n                let enableMapScroll = function() {\r\n                    map.dragging.enable();\r\n                }\r\n\r\n                \/\/ Funci\u00f3n para deshabilitar el desplazamiento del mapa\r\n                let disableMapScroll = function() {\r\n                    map.dragging.disable();\r\n                }\r\n\r\n                \/\/ Detectar el primer toque\r\n                map.on('touchstart', function(event) {\r\n                    \/\/ Obtener la marca de tiempo del primer toque\r\n                    touchStartTimestamp = event.originalEvent.timeStamp;\r\n\r\n                    \/\/ Si ya hay un temporizador en marcha, borrarlo\r\n                    if (doubleTouchTimeout !== null) {\r\n                        clearTimeout(doubleTouchTimeout);\r\n                    }\r\n\r\n                    \/\/ Iniciar un temporizador para detectar el segundo toque\r\n                    doubleTouchTimeout = setTimeout(function() {\r\n                        doubleTouchTimeout = null;\r\n                    }, 300); \/\/ Intervalo de tiempo para detectar el segundo toque\r\n                });\r\n\r\n                \/\/ Detectar el segundo toque dentro del intervalo de tiempo\r\n                map.on('touchend', function(event) {\r\n                    \/\/ Si hay un segundo toque dentro del intervalo de tiempo, habilitar el desplazamiento\r\n                    if (doubleTouchTimeout !== null && event.originalEvent.timeStamp - touchStartTimestamp <\r\n                        300) {\r\n                        enableMapScroll();\r\n                    }\r\n                });\r\n            } else {\r\n                map.on('click', function() {\r\n                    map.scrollWheelZoom.enable(); \/\/ Activar el desplazamiento al hacer clic\r\n                });\r\n                var isDragging = false;\r\n                map.on('mousedown', function(event) {\r\n                    isDragging = false;\r\n                    map.scrollWheelZoom.disable();\r\n                });\r\n                map.on('dragend', function(event) {\r\n                    isDragging = true;\r\n                    map.scrollWheelZoom.enable();\r\n                });\r\n                map.on('click', function(event) {\r\n                    if (!isDragging) {\r\n                        map.scrollWheelZoom.disable();\r\n                    } else {\r\n                        map.scrollWheelZoom.enable();\r\n                    }\r\n                });\r\n\r\n            }\r\n        }\r\n        if (document.readyState === 'loading') {\r\n            document.addEventListener('DOMContentLoaded', maps_2_2);\r\n        } else {\r\n            maps_2_2()\r\n        }\r\n    <\/script>\r\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":214,"parent":359,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"iawp_total_views":0,"footnotes":""},"class_list":["post-358","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ENTRENAMIENTO PERSONAL - Web mbalmesspt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marcbalmespt.com\/en\/servicios\/entrenamiento-personal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ENTRENAMIENTO PERSONAL - Web mbalmesspt\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marcbalmespt.com\/en\/servicios\/entrenamiento-personal\/\" \/>\n<meta property=\"og:site_name\" content=\"Web mbalmesspt\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-17T22:22:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/08\/Default_Ilustracin_de_un_entrenador_personal_jovial_y_accesibl_0.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1792\" \/>\n\t<meta property=\"og:image:height\" content=\"1480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ENTRENAMIENTO PERSONAL - Web mbalmesspt","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/marcbalmespt.com\/en\/servicios\/entrenamiento-personal\/","og_locale":"en_US","og_type":"article","og_title":"ENTRENAMIENTO PERSONAL - Web mbalmesspt","og_url":"https:\/\/marcbalmespt.com\/en\/servicios\/entrenamiento-personal\/","og_site_name":"Web mbalmesspt","article_modified_time":"2025-09-17T22:22:01+00:00","og_image":[{"width":1792,"height":1480,"url":"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/08\/Default_Ilustracin_de_un_entrenador_personal_jovial_y_accesibl_0.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/marcbalmespt.com\/en\/servicios\/entrenamiento-personal\/","url":"https:\/\/marcbalmespt.com\/en\/servicios\/entrenamiento-personal\/","name":"ENTRENAMIENTO PERSONAL - Web mbalmesspt","isPartOf":{"@id":"https:\/\/marcbalmespt.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/marcbalmespt.com\/en\/servicios\/entrenamiento-personal\/#primaryimage"},"image":{"@id":"https:\/\/marcbalmespt.com\/en\/servicios\/entrenamiento-personal\/#primaryimage"},"thumbnailUrl":"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/08\/Default_Ilustracin_de_un_entrenador_personal_jovial_y_accesibl_0.jpg","datePublished":"2024-08-14T18:55:19+00:00","dateModified":"2025-09-17T22:22:01+00:00","breadcrumb":{"@id":"https:\/\/marcbalmespt.com\/en\/servicios\/entrenamiento-personal\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/marcbalmespt.com\/en\/servicios\/entrenamiento-personal\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/marcbalmespt.com\/en\/servicios\/entrenamiento-personal\/#primaryimage","url":"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/08\/Default_Ilustracin_de_un_entrenador_personal_jovial_y_accesibl_0.jpg","contentUrl":"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/08\/Default_Ilustracin_de_un_entrenador_personal_jovial_y_accesibl_0.jpg","width":1792,"height":1480},{"@type":"BreadcrumbList","@id":"https:\/\/marcbalmespt.com\/en\/servicios\/entrenamiento-personal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/marcbalmespt.com\/en\/"},{"@type":"ListItem","position":2,"name":"Servicios","item":"https:\/\/marcbalmespt.com\/en\/servicios\/"},{"@type":"ListItem","position":3,"name":"ENTRENAMIENTO PERSONAL"}]},{"@type":"WebSite","@id":"https:\/\/marcbalmespt.com\/en\/#website","url":"https:\/\/marcbalmespt.com\/en\/","name":"Web mbalmesspt","description":"","publisher":{"@id":"https:\/\/marcbalmespt.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/marcbalmespt.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/marcbalmespt.com\/en\/#organization","name":"Web mbalmesspt","url":"https:\/\/marcbalmespt.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/marcbalmespt.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/08\/66bcf4d2a3505_LOGO-MARC-CENTRAT-2-1.png","contentUrl":"https:\/\/marcbalmespt.com\/wp-content\/uploads\/2024\/08\/66bcf4d2a3505_LOGO-MARC-CENTRAT-2-1.png","width":1654,"height":1710,"caption":"Web mbalmesspt"},"image":{"@id":"https:\/\/marcbalmespt.com\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/marcbalmespt.com\/en\/wp-json\/wp\/v2\/pages\/358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcbalmespt.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marcbalmespt.com\/en\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/marcbalmespt.com\/en\/wp-json\/wp\/v2\/comments?post=358"}],"version-history":[{"count":2,"href":"https:\/\/marcbalmespt.com\/en\/wp-json\/wp\/v2\/pages\/358\/revisions"}],"predecessor-version":[{"id":1462,"href":"https:\/\/marcbalmespt.com\/en\/wp-json\/wp\/v2\/pages\/358\/revisions\/1462"}],"up":[{"embeddable":true,"href":"https:\/\/marcbalmespt.com\/en\/wp-json\/wp\/v2\/pages\/359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcbalmespt.com\/en\/wp-json\/wp\/v2\/media\/214"}],"wp:attachment":[{"href":"https:\/\/marcbalmespt.com\/en\/wp-json\/wp\/v2\/media?parent=358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}